These BBQ Tofu Sandwiches are so fast and straightforward to make! You solely want a number of elements, together with tofu, your favourite BBQ Sauce, buns and colseslaw (non-obligatory). These plant based mostly sandwiches are nice for all of your summer season picnic and barbecue wants and likewise work effectively for simple lunches and dinners. Serve with chips, fries or veggies and revel in!
It’s Might! The youngsters get out of faculty in only a couple weeks and I’m beginning to get enthusiastic about summer season break. I’m additionally beginning to consider heat climate recipes, and these Simple BBQ Tofu Sandwiches are undoubtedly on the menu!
Why You’ll Love These Simple BBQ Tofu Sandwiches!
- Simple to make – I like these BBQ tofu sandwiches as a result of they arrive collectively actually shortly and solely require minimal predominant elements. You’re greater than welcome to make use of a do-it-yourself BBQ sauce, however utilizing a superb store-bought one saves on time!
- Nice for the summer season – Summer time is simply across the nook, which implies the beginning of bbq and picnic season. These tofu sandwiches are nice to have round in your plant based mostly pals!
- May be made forward of time – The bbq tofu combination can simply be made a pair days upfront after which simply heated up earlier than making into sandwiches.
BBQ Tofu Sandwich Recipe Substances
- Tofu – I like to make use of tremendous agency tofu for this recipe as a result of I favor the feel. When you can’t discover tremendous agency, I might recommend additional agency or agency after which urgent as a lot water out of it as you’ll be able to. I often use the tremendous agency tofu from Dealer Joe’s, Sprouts or Walmart.
- Tofu Marinade – Earlier than cooking the tofu, I prefer to coat it with a mix of oil, soy sauce, corn starch, garlic and paprika. The corn starch simply helps to make the tofu a bit crispier, with much less cooking time.
- BBQ Sauce – I needed to make this recipe very easy, so it simply calls in your favourite bottled bbq sauce. You may undoubtedly make your individual sauce although! I’ve a do-it-yourself sauce that I like and use typically in comparable recipes.
- Buns – I simply used common hamburger buns for this recipe. You should utilize gluten free buns or every other kind of bread you want. You may additionally add the tofu into lettuce wraps or salads as an alternative of consuming it as a sandwich.
- Coleslaw – Coleslaw is completely non-obligatory, however I like including it to BBQ impressed sandwiches for some recent crunch. You may additionally simply add lettuce, tomato and onion in the event you favor.
How To Make A BBQ Tofu Sandwich
- Take away tofu from the bundle and press any extra water out, as wanted. Reduce the block of tofu into small, chunk sized items. It’s also possible to tear them up into small items together with your palms.
- To a medium sized bowl, add the oil, soy sauce, paprika, garlic powder, corn starch and salt. Whisk collectively till corn starch has dissolved. Add the diced tofu to the bowl and blend the whole lot collectively till tofu is totally coated.
- Warmth a big pan over medium warmth and spray with a bit little bit of cooking spray. Add within the tofu and prepare in a single layer. Cook dinner tofu till browned and crispy, 10-12 minutes, stirring sometimes. The tofu will brown quicker in the event you don’t mess with it fairly as a lot.
- Flip the warmth off after which add within the bbq sauce. Stir till the tofu is coated and serve on a bun with some coleslaw, if desired. Take pleasure in!
Recipe Incessantly Requested Questions
- Is that this recipe vegan? Sure.
- Can this recipe be made gluten free? Sure, simply use gluten free hamburger buns and it will likely be gluten free.
- What number of sandwiches does this recipe make? It makes about 4 sandwiches. In order for you a lot of tofu on every sandwich, I might recommend doubling the recipe. That may be accomplished very simply!
- How lengthy do leftovers final? If saved in an hermetic container, leftover bbq tofu ought to final about 4-5 days. I might recommend storing the tofu by itself, somewhat than inside a bun. The bun might get soggy after a day or so.
Have a query I didn’t reply? Ask me within the remark part under and I’ll get again to you ASAP!
Wanting For Extra Simple Tofu Recipes?
Spicy Edamame Stir Fry with Tofu
Simple BBQ Tofu Sandwiches
Complete Time: 25 minutes
Yield: 4 1x
Weight loss plan: Vegetarian
Description
These BBQ Tofu Sandwiches are so fast and straightforward to make! You solely want a number of elements, together with tofu, your favourite BBQ Sauce, buns and colseslaw (non-obligatory). These plant based mostly sandwiches are nice for all of your summer season picnic and barbecue wants and likewise work nice for simple lunches and dinners. Serve with chips, fries or veggies and revel in!
- 1 (16 oz) block tremendous agency tofu, or additional agency
- 1 tablespoon oil, no matter type you like
- 2 teaspoons soy sauce
- 1 1/2 teaspoons corn starch
- 1/4 teaspoon granulated garlic
- 1/4 teaspoon paprika
- Pinch of salt
- 1/2 cup your favourite BBQ sauce, or extra if desired
- 4 hamburger buns, gluten free or common
- Cooking spray
- Colelsaw or veggies for topping, if desired
Directions
- Take away tofu from the bundle and press any extra water out, as wanted. Reduce the block of tofu into small, chunk sized items. It’s also possible to tear them up into small items together with your palms.
- To a medium sized bowl, add the oil, soy sauce, paprika, garlic powder, corn starch and salt. Whisk collectively till corn starch has dissolved. Add the diced tofu to the bowl and blend the whole lot collectively till tofu is totally coated.
- Warmth a big pan over medium warmth and spray with a bit little bit of cooking spray. Add within the tofu and prepare in a single layer. Cook dinner tofu till browned and crispy, 10-12 minutes, stirring sometimes. The tofu will brown quicker in the event you don’t mess with it fairly as a lot.
- Flip the warmth off after which add within the bbq sauce. Stir till the tofu is coated and serve on a bun with some coleslaw, if desired. Take pleasure in!
Notes
I’ve a do-it-yourself colelsaw recipe right here, if !
I favor to make use of tremendous agency tofu that has been pre-pressed. I like the feel it has and it’s simple to work with. When you can’t discover tremendous agency, additional agency will work. Simply be certain to press as a lot liquid out as you’ll be able to.
- Prep Time: 10 minutes
- Cook dinner Time: 15 minutes
- Class: Sandwich
- Technique: Stovetop
- Delicacies: American
