Cooking fish at dwelling has by no means been simpler! This recipe makes use of tilapia, which is an extremely widespread and cheaper white fish. It’s an amazing choice to eat fish on a funds. You should utilize any white fish with this recipe although, so be happy to experiment with what is on the market in your space. Prepared in solely quarter-hour!

In search of simpler fish recipes? Strive our Lemon Garlic Air Fryer Salmon Bites.

Why My Recipe

• Flip this funds fish into one thing flavorful utilizing easy substances.
• A fast and simple dinner made within the oven and prepared in solely quarter-hour!

I’ve had a number of family and friends members who’re intimidated by cooking fish at dwelling. No want, it’s extremely straightforward! On this recipe I present you the right way to bake the fish, which requires little or no hands-on effort. I even have an amazing tutorial for The right way to Pan Sear Fish that you must try as properly. This works nice for dearer fish filets that require nothing greater than salt, pepper, and lemon juice.

Ingredient Notes

• Tilapia: 4 fillets, cheap and simple to cook dinner. Can substitute with cod fish.
• Butter: Melted and blended with the lemon and garlic.
• Garlic: Freshly minced garlic offers one of the best taste, however jarred works too.
• Lemon Juice: Recent is finest however in the event you’re quick on time, you should utilize bottled.
• Recent Parsley: Provides a pop of coloration and recent, herby taste.
• Lemon: Thinly slice and use to garnish, including a recent pop of coloration and tang.

Fish Shopping for Tip

When buying fish, together with tilapia, at all times ask to odor it first. It shouldn’t odor fishy or ocean-like in any respect. That’s how you’ve received a great piece. Fish that’s frozen ought to be eaten as quickly as it’s thawed.

Frozen Fish: High quality frozen fish is definitely an amazing choice. The trick is to make use of it as quickly as you may after thawing. Numerous the fish you purchase from the fish counter on the grocery retailer is beforehand frozen and thawed there, so that you would possibly as properly purchase it frozen and thaw it your self for max freshness.

Different Fish Choices

Whereas this recipe is restricted to tilapia, you should utilize it with different comparable white fish. Relating to fish you actually simply wish to use no matter is freshest and obtainable on the retailer. Generally which means switching issues up. So listed here are another good choices:

Cod: A agency, moist, and flaky white fish with a light taste. Nice for these new to cooking fish.

Snapper: A barely firmer fish with a candy, nutty taste. Holds up properly to baking and pan-searing.

Haddock: A fragile, flaky white fish that’s barely sweeter than cod. A stable alternative for baking.

Flounder: A skinny, tender fish with a light taste. Finest for fast baking; watch carefully so it doesn’t overcook.

Sea Bass: A light, agency white fish that’s barely sweet-tasting. Wealthy and buttery when baked.

Halibut: An oily white fish, wealthy in omega-3s. Barely firmer than tilapia and extra pronounced in taste.

The identical instructions and cooking instances ought to apply. Simply remember that cooking time on fish will depend on how thick it’s so control it! Fish is completed when it flakes simply with a fork.

Serving Options

Rice and Veggies: Merely pair with a aspect of white or brown steamed rice and a inexperienced veggie (we love asparagus or inexperienced beans) for a whole meal.

Tacos: Slice it up and throw it in a taco. Add toppings like cabbage, bitter cream, guacamole, and a few sliced or pickled jalapeños.

Salad or Wrap: Repurpose these leftovers and use in a salad or lettuce wrap.