Thursday, January 8, 2026
HomeCookingSimple Teriyaki Hen Recipe (Higher Than Takeout!)

Simple Teriyaki Hen Recipe (Higher Than Takeout!)


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This straightforward teriyaki hen recipe is a kind of recipes I hold in my again pocket for busy nights after I need one thing comforting however don’t wish to assume too arduous about dinner. It’s candy, savory, shiny, and comes collectively shortly with easy pantry substances. No store-bought sauce right here!

If takeout teriyaki is your traditional go-to, this home made model goes to shock you. It’s sooner than supply, straightforward to customise, and a kind of meals everybody on the desk is glad to see.

several slices of juicy chicken thigh topped with teriyaki sauce over a bed of white rice and sprinkled with sesame seeds and sliced green onions

The Greatest Teriyaki Hen Recipe

Cade loves sushi. Like, loves it. I feel it’s horrid. Wait, I do know, you all like it too, however I simply can’t leap on that bandwagon. I type of wish to, however at this level I’m simply looking for methods to outlive. For instance, I am keen on Cade and since he loves sushi I really like going out with him for it.

The one smelly half is that then I sit there with nothing to eat, so I typically attempt to get a teriyaki hen bowl or one thing comparable. I liked a simple teriyaki hen bowl rising up and bear in mind how I advised you about our teriyaki hen quesadillas? Yeah, just about scrumptious. So why have I by no means posted such a simple and scrumptious recipe?!

I feel the actual secret to teriyaki hen, apart from an excellent sauce, is definitely the meat you employ. Everybody goes for breast meat, which is superior and leaner, but it surely’s all about them thighs! Hen thighs are extra moist and work so properly with the teriyaki sauce.

In actual fact, possibly I ought to ask if they may make a teriyaki hen sushi roll!!! GENIUS! Oh, wait, besides I don’t love the seaweed. Dagnabit! See! I’ve tried to love the stuff. Any suggestions on what sort I ought to strive that will be higher for me to ease into? And within the meantime, bust out our straightforward teriyaki hen bowl for the fam!

a plate of white rice topped with slices of teriyaki chicken

Teriyaki Hen Components 

The very best a part of this teriyaki hen recipe is, definitely, the home made hen teriyaki sauce. Right here’s the whole lot you’ll want:

  • Water: Thins the sauce to the best consistency and helps stability the salty-sweet flavors so the teriyaki doesn’t develop into too intense.
  • Soy Sauce: Supplies the savory, salty spine of the sauce and delivers traditional umami taste important to teriyaki.
  • Garlic: Provides fragrant depth and savory heat, giving the sauce that wealthy, home made taste.
  • Brown Sugar: Contributes sweetness whereas additionally serving to the sauce caramelize barely because it cooks, making a shiny end.
  • Honey: Provides a smoother, extra rounded sweetness and helps the sauce cling fantastically to the hen.
  • Floor Ginger: Brings mild heat and refined spice that balances the sweetness and enhances the general depth of taste.
  • Cornstarch: Thickens the sauce because it cooks, creating that signature shiny, restaurant-style teriyaki coating.
  • Hen Thighs: Keep tender and juicy throughout cooking and soak up the sauce properly, making them supreme for a flavorful teriyaki dish.
  • Salt and Pepper: Improve and stability the general taste of the hen with out overpowering the sauce.
  • Sesame Seeds and Inexperienced Onions: Add texture, freshness, and a of completion — the sesame seeds convey a lightweight nutty crunch, whereas inexperienced onions add brightness and colour.
all the ingredients for teriyaki chicken including raw chicken thighs, brown sugar, soy sauce, minced garlic, cornstarch, etc.all the ingredients for teriyaki chicken including raw chicken thighs, brown sugar, soy sauce, minced garlic, cornstarch, etc.

Find out how to Make Teriyaki Hen

This actually is such a easy teriyaki hen recipe. All it’s important to do is whisk collectively the hen teriyaki sauce, grill the hen, and serve! Listed below are the step-by-step directions:

  1. Make the Sauce: Add all of the sauce substances to a saucepan and stir. Convey to a boil.
  2. Thicken the Sauce: Whisk the water and cornstarch collectively then slowly whisk into the sauce cooking at a gentle boil for 1-3 minutes or till thick. Put aside.
  3. Grill the Hen: Warmth a grill or grill pan over medium-high warmth. Season the hen on each side with salt and pepper. Place on the grill and cook dinner for 3-4 minutes on all sides.
    • NOTE: The protected inner temperature for hen thighs is 165°F. Use a meat thermometer to verify it’s achieved.
  4. Relaxation: Take away the hen from the grill and let it relaxation for two minutes then lower into slices.
  5. Serve: Put the hen on a mattress of rice and serve over rice with the teriyaki sauce drizzled excessive. Garnish with sesame seeds and inexperienced onions.

FAQs

Is Teriyaki Sauce Gluten-Free?

The most typical supply of gluten in teriyaki sauce is the soy sauce. Most soy sauces, until labeled gluten-free, include wheat in addition to soybeans, salt and water.

What Can You Substitute for Rice in Teriyaki Hen?

In the event you wish to make your dish more healthy, you may serve this straightforward teriyaki hen with brown rice, quinoa, cauliflower rice, or in a lettuce wrap.

Can I Make Teriyaki Hen in a Gradual Cooker?

Sure, you may! Make the sauce the identical because the instructions state, then place the hen within the gradual cooker, salt and pepper it, after which pour the sauce over it. Cook dinner on low for 3-4 hours, or excessive for two.

What to Serve with Teriyaki Hen

9 occasions out of ten, we serve teriyaki hen with rice. It’s timeless, traditional and so scrumptious! It additionally goes nice with noodles and even simply steamed veggies in a teriyaki hen bowl with veggies.

Another good concepts are sautéed garlic snap peas, roasted broccoli or Asian cucumber salad.

a plate of juicy teriyaki chicken thighs sliced on top of rice and sprinkled with sesame seeds and green onions with chopsticks sitting on the side of the platea plate of juicy teriyaki chicken thighs sliced on top of rice and sprinkled with sesame seeds and green onions with chopsticks sitting on the side of the plate

Ideas for Making the Greatest Teriyaki Hen

Carrian CheneyCarrian Cheney
  • If desired, you can use hen breasts as an alternative of hen thighs. Nevertheless, we want utilizing hen thighs on this teriyaki hen recipe as they end in a richer, juicier dish.
  • You may cook dinner the hen outdoor on a grill or indoors on a grill pan. And for those who don’t have both, merely cook dinner the hen in an oiled skillet.
  • We prefer to garnish this no fuss teriyaki hen with sesame seeds and sliced inexperienced onions, however each are non-obligatory.
  • For a enjoyable twist, add some pineapple chunks to the teriyaki sauce. I really like the feel and sweetness it provides!

Storing, Freezing and Reheating

Leftovers needs to be saved within the fridge and can hold for 4-5 days. I want to retailer the hen with the sauce however you may retailer them individually if you would like.

This additionally freezes extraordinarily properly. I like to make use of our meals saver to freeze the hen and teriyaki sauce collectively. They may hold within the freezer for as much as 3 months.

To reheat, let the frozen hen thaw fully after which reheat it on the stovetop in a skillet.

a plate of rice topped with slices of juicy strips of chicken thigh coated in teriyaki saucea plate of rice topped with slices of juicy strips of chicken thigh coated in teriyaki sauce

Cease shopping for your teriyaki sauce on the grocery retailer! It’s so easy to make at dwelling with this teriyaki hen recipe. It’s the better of the perfect!

This straightforward teriyaki hen is proof that weeknight dinners don’t should be sophisticated to be scrumptious. With tender hen, a easy home made sauce, and limitless methods to serve it, this can be a recipe you’ll make time and again.

slices of chicken thighs topped with teriyaki sauce and sprinkled with sesame seeds and green onionsslices of chicken thighs topped with teriyaki sauce and sprinkled with sesame seeds and green onions

Extra TERIYAKI Recipes:

Stop your display screen from going darkish

  • Warmth a saucepan over medium warmth and add the water, soy sauce, brown sugar, garlic, honey and floor ginger. Convey to a boil.

    1 Cup Water, ⅓ Cup Soy Sauce, ½ Cup Brown Sugar, 1 Clove Garlic, 1 Tablespoon Honey, ½ teaspoon Floor Ginger

  • In the meantime, whisk the water and cornstarch collectively then slowly whisk into the sauce.

    2 Tablespoons Water, 2 Tablespoons Cornstarch

  • Enable the sauce to proceed cooking at a gentle boil for 1-3 minutes or till thick. Put aside.

  • Warmth a grill or grill pan over medium excessive warmth.

  • Sprinkle all sides of the hen with salt and pepper.

    8 Boneless Skinless Hen Thighs, Salt and Pepper

  • Place the hen on the grill and cook dinner for 3 to 4 minutes per aspect, or till cooked by way of.

  • Enable to relaxation on a plate for two minutes, then lower into slices.

  • Serve over rice with sauce.

    Sesame Seeds and Inexperienced Onions

Retailer within the fridge for 3-4 days.

Serving: 1thigh, Energy: 209kcal, Carbohydrates: 18g, Protein: 23g, Fats: 5g, Saturated Fats: 1g, Trans Fats: 1g, Ldl cholesterol: 107mg, Sodium: 646mg, Potassium: 320mg, Fiber: 1g, Sugar: 16g, Vitamin A: 27IU, Vitamin C: 1mg, Calcium: 26mg, Iron: 1mg

Vitamin info is robotically calculated, so ought to solely be used as an approximation.

a photo of a plate of rice covered with teriyaki chicken and steamed broccoli, green beans and zucchini.a photo of a plate of rice covered with teriyaki chicken and steamed broccoli, green beans and zucchini.

 

a photo of a plate of rice covered with teriyaki chicken and steamed broccoli, green beans and zucchini.a photo of a plate of rice covered with teriyaki chicken and steamed broccoli, green beans and zucchini.
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