This oven Roasted Curry Cajun Cauliflower provides slightly spice and a pleasant crunch to your meal! Seasoned with curry and Cajun spices, this veggie aspect dish incorporates a South Asian taste with a kick of Louisiana aptitude!
Wouldn’t it shock you to study that up till just a few years in the past, I’d by no means been a fan of cauliflower? To me, it tastes like filth, and who desires to eat that?
All it takes is the precise spices and the precise preparation to make ANY vegetable (even cauliflower!) style scrumptious!
Cauliflower is definitely the right car for all types of flavors, because it has such a bland, gentle style by itself. Fortunately I’ve just a few cauliflower recipes so that you can strive! You possibly can strive some easy Roasted Cauliflower, flavored with slightly little bit of herbs and topped with a scrumptious cheese sauce, or do that Teriyaki Cauliflower, that includes soy sauce, ginger, and garlic powder.
Substances for Roasted Cajun Cauliflower
This straightforward recipe solely requires 4 easy elements:
- 1 complete head of cauliflower, lower into florets
- Olive oil
- Curry powder
- Cajun spice mix (store-bought or selfmade)
The recipe card beneath has the detailed ingredient checklist and directions, so ensure to overview it!
How you can make Roasted Curry Cajun Cauliflower
- First, preheat the oven to 425 levels F and put together a rimmed baking pan by spraying it with cooking spray.
- Minimize the cauliflower up into florets (you recognize these little tiny bushes hooked up to the stem? Minimize them off.) You don’t want the stem, so you’ll be able to throw it away.
- In a small bowl, combine collectively the curry, Cajun spice and salt.
- Subsequent, mix the olive oil and cauliflower in a big bowl and blend. Add the spice combine and toss rather well to make sure the cauliflower florets are coated fully.
- Place the cauliflower on the ready baking sheet in a single layer. Roast for 23-25 minutes. I left mine in for about 23 minutes, however was wishing I had left them in only a couple minutes longer as a result of I actually LOVED the golden brown elements and crispy edges. Simply ensure you regulate your dish so the cauliflower doesn’t burn.
Serve this Curry Roasted Cauliflower as an appetizer, or it makes the right aspect dish along with your meal tonight!
How you can Retailer Leftover Roasted Cauliflower
Retailer any leftovers in an hermetic container within the fridge for 2-3 days. Reheat on the stovetop for a couple of minutes till heated by, or pop within the air fryer for a couple of minutes!
What ought to I serve Curried Cauliflower with?
This dish pairs nicely with numerous various things! Attempt considered one of these:
Or, you can also make Cauliflower your most important dish and pair it with rice, chopped uncooked cucumbers or tomatoes, feta, and hummus for a DIY Mediterranean bowl!
Are you able to freeze Roasted Cauliflower?
Sure, you’ll be able to freeze roasted cauliflower. Place the roasted florets in an hermetic freezer-safe storage container or Ziploc bag for as much as 3 months. Reheat from frozen or let thaw in a single day within the fridge.
Extra Vegetable Recipes
- Cauliflower Gratin– The tacky cream sauce over steamed cauliflower makes this scrumptious Cauliflower Gratin a dish you’ll wish to add to your weekly meal rotation!
- Baked Parmesan Zucchini Sticks– This baked Zucchini Sticks recipe, coated in two completely different sorts of bread crumbs, Italian herbs and Parmesan cheese, makes a fast and simple aspect dish, appetizer and even dinner.
- Brown Sugar Glazed Carrots– Complete carrots are boiled till tender, then tossed with butter and brown sugar giving them fantastically caramelized edges.
- Garam Masala Broccoli– This Indian-inspired aspect dish is one of the best ways to get your greens in whereas waking up these tastebuds with loads of taste!
- Roasted Acorn Squash with Goat Cheese– Tossed with olive oil and aromatic spices, and served with goat cheese and pomegranate arils, that is the right aspect dish to share with your loved ones and mates!
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I used to fee my recipes with rolling pins after I initially did my 365 Days of Baking and this Roasted Curry Cajun Cauliflower earned 4 rolling pins, which means it was the BEST!
Roasted Curry Cajun Cauliflower
Oven Roasted Curry Cajun Cauliflower provides slightly spice and crunch to your meal! Seasoned with curry and Cajun spices, this veggie aspect dish has a South Asian taste with a contact of Louisiana aptitude!
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Directions
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Preheat oven to 425 levels F and put together a rimmed baking pan by spraying it with cooking spray.
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In a small bowl, combine collectively the curry powder, cajun seasoning and salt.
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In a big bowl, put cauliflower florets, and the olive oil. Toss to coat fully. Add the seasoning combine and toss till nicely mixed.
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Place the florets on the ready baking sheet in a single layer with the lower sides on the baking sheet, if attainable. Bake for 23-25 minutes.
Notes
Quantity of spices might be adjusted to non-public style as desired.
Diet
Serving: 1serving | Energy: 102kcal | Carbohydrates: 8g | Protein: 3g | Fats: 8g | Saturated Fats: 1g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 5g | Sodium: 335mg | Potassium: 453mg | Fiber: 3g | Sugar: 3g | Vitamin A: 254IU | Vitamin C: 69mg | Calcium: 37mg | Iron: 1mg
This submit was initially revealed on January 26, 2014. It has been up to date with photos and in format on July 15, 2024.
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