Straightforward, Greek-style hen gyros meat (from boneless hen breast) – baked within the oven – in foil. Seasoned with easy marinate, baked onion and a recipe for genuine Greek tahini sauce for the proper Mediterranean gyros dinner/lunch.
A easy but flavorful hen gyro meat produced from boneless, skinless hen breast. Marinated in a scrumptious mix of Mediterranean spices and baked to perfection, this tender and juicy hen is right for gyros and quite a lot of different dishes.
USE THIS AUTHRNTIC GREEK TAHINI YOGURT SAUCE FOR THE PERFECT GYROS MEAL.
FUN FACTS: Gyros meal, as we all know it right this moment, advanced from the traditional observe of cooking meat on a vertical rotisserie. The approach has origins within the Center East, notably related to the Turkish döner kebab, which some say dates again to the Ottoman Empire. Greek immigrants and merchants doubtless adopted and tailored the model of cooking and introduced it to Europe, and the Mediterranean (suppose Greece and Cyprus). The gyro as a dish grew to become broadly in style in Greece across the early twentieth century. Nevertheless the Greek model distinguishes itself from döner kebab by sometimes utilizing pork or these days hen, (reasonably than lamb or beef), together with tzatziki, tomatoes, onions, and pita bread – to make the beloved in Greece (and throughout Europe) Mediterranean road meals we now name gyro or gyros.
Components and Substitutions
- Skinless hen breasts – boneless is greatest, so the seasoning can attain the meat instantly
- Olive oil, additional virgin
- Garlic bulb, reduce on the high – and baked within the foil with the meat
- Cumin powder
- Coriander powder
- Paprika – candy
- Sumac spice powder, elective
- Beneficiant grind of pepper
- Sprinkle of sea salt
Tips on how to cook dinner Hen Gyro in foil?
1st: Marinate the hen with olive oil and the spices. Depart it to marinate for some time within the fridge.
2nd: Minimize the highest off the garlic bulb, sprinkle with some olive oil. Bake utterly coated in foil, then brush with the baked garlic and reduce so as to add to gyros dish.
What to serve with foil baked hen gyro?
To organize home made hen gyro, slice some tomatoes, lettuce and crimson onions, mix with the meat, tahini sauce and a few pita bread (or these home made pan grilled flatbreads)
Greek Hen Gyro in Foil
Oven baked hen gyro in foil – a straightforward and hands-free recipe for hen breast, hugged by Mediterranean spices and ideal to your subsequent gyro dish. Cooked within the oven and wrapped in foil, this recipe is tremendous fast and hands-free.
Stop your display from going darkish
- 2 giant skinless hen breasts, approx. 600g/21oz
- 4-6 tbsp. olive oil, additional virgin
- 1 giant garlic bulb, reduce on the high
- 1 tsp. cumin powder
- 1 tsp. coriander powder
- 2 tsp. paprika
- 1/2 tsp. sumac spice powder, elective
- beneficiant grind of pepper
- sprinkle of sea salt
-
In a small bowl mix all spices (cumin, coriander, sumac, paprika, salt and pepper). Combine with olive oil properly.
-
Coat the hen breast on all sides generously with the olive oil-spice combination. Depart to marinate within the fridge for 15-Half-hour.
-
Layer baking dish with cooking foil leaving extra on the facet to wrap across the hen in a while. Place the marinated hen onto the foil, add the garlic bulb (with reduce high) on the facet. Cowl the garlic with one tbsp. olive oil.
-
Cowl the hen breast with the foil utterly and bake within the oven for about 20-25 minutes or till totally cooked.
-
Take away foil, squeeze the cooked garlic on high of hen and brush on all sides. Serve with gyro, salad or on high of rice.
GYRO: If utilizing as a part of Gyro, or Gyros as we name it, serve instantly whereas nonetheless considerably scorching.
VARIATIONS: Some folks add cinnamon to the marinate, personally I don’t like the mix, so I skip it.
This put up could include affiliate hyperlinks, please see full disclosure right here.
