Impressed by the basic flavors of stuffed bell peppers, this Stuffed Pepper Soup is a thick, hearty soup with tender items of onion, bell peppers, tomatoes, floor beef, and gentle rice. Take pleasure in a comforting bowl of this flavorful soup on a cool fall night or any time you want a simple meal for the entire household!
Cooler climate is simply over the horizon, and meaning soup season! There’s simply one thing so cozy a few heat bowl of soup and a few crusty bread. I wish to serve this stuffed bell pepper soup after a soccer sport, when the youngsters are available in from Trick or Treating, or once I’ve obtained friends on the town for the vacations!
Any night time is a superb night time for soup!
Certainly one of my favourite issues about this straightforward recipe is that it’s a one-pot meal! I’m all for something that you may make with fewer dishes to clean! With that in thoughts, right here’s what you want to make this soup recipe:
- A big pot- about 8 quarts
- Picket spoon
- Paper towels
- A plate
Components for this Straightforward Stuffed Pepper Soup Recipe
Collect collectively the next elements for this hearty soup:
- Canola oil
- A small yellow onion, chopped
- Lean floor beef
- Inexperienced bell peppers, diced
- Pink bell peppers, diced
- Garlic cloves, minced
- Italian seasoning
- Kosher salt
- Pink pepper flakes
- Canned tomato sauce
- Canned diced tomatoes
- Beef inventory or broth
- Cooked rice (I used white rice, however you would additionally use brown rice)
Make sure that to overview the recipe card beneath for the precise quantities you’ll want for every ingredient.
How you can make Stuffed Bell Pepper Soup
This scrumptious soup recipe is straightforward to make, with just some easy steps! You’ll have dinner prepared in lower than an hour by following these instructions:
- Add 1 tablespoon of canola oil and the chopped onion to a big pot over medium-high warmth. Cook dinner for 4-5 minutes or till the onions are translucent.
- Add the meat and cook dinner till brown. Drain the meat and onion combination on a paper towel-lined plate and set it apart.
- Pour within the remaining oil and add the diced purple and inexperienced peppers to the pot. Cook dinner the peppers for about 3 minutes (you need them to remain crispy and never too tender).
- Pour the bottom beef and onions again into the pot. Add the garlic, Italian seasoning, salt, and purple pepper flakes, and stir with a picket spoon. Cook dinner the combination for about 30 seconds or till the garlic is aromatic.
- Pour within the tomato sauce, diced tomatoes with liquid, and the meat broth. Convey the soup to a boil, then decrease the warmth to a simmer. Let the soup cook dinner uncovered for 25 minutes.
- After 25 minutes, combine within the rice and warmth via, then take away from warmth and serve scorching with a dollop of bitter cream, recent parsley, or cheese on high, if desired.
Recipe Ideas and Substitutions
- The bell peppers could turn into too gentle and mushy in case you cook dinner them within the oil for too lengthy, so I like to recommend cooking them for 3 minutes or much less. They are going to take in the broth as they simmer with the remainder of the soup so they are going to nonetheless be tender.
- I exploit lengthy grain rice, however any leftover rice will work on this recipe.
- Add grated cheese to the highest to make it much more like a stuffed pepper!
- The longer this soup rests, the extra broth the rice will take in, and the soup will turn into thicker.
- You’ll be able to strive making this with any form of floor meat (floor turkey, floor pork, or floor hen) for a lower-fat possibility. You too can use an 85/15 floor beef as the surplus fats might be drained.
- You should utilize vegetable oil or olive oil to cook dinner the onions and peppers as an alternative of canola oil.
- For extra taste, experiment with recent herbs or add a splash of Worcestershire sauce.
FAQs
How do I retailer Stuffed Pepper Soup?
Let the soup cool to room temperature, pour it into an hermetic container, and refrigerate it for as much as 4 days. Reheat the soup to 165°F over the range or within the microwave. I believe it’s even higher the subsequent day!
Can I freeze this soup?
Sure, this soup freezes splendidly, making it excellent for weekly meal prep! Permit the soup to chill to room temperature, then pour it into an hermetic container. Place it within the freezer and retailer it for as much as 3 months. Thaw it in a single day within the fridge, then heat it till heated via!
Can I exploit recent tomatoes as an alternative of canned tomatoes?
I don’t advocate utilizing recent tomatoes for this recipe since you want the juice from the canned tomatoes.
Is that this soup spicy?
I’d not name this a spicy soup, nevertheless, you’ll be able to omit the purple pepper flakes in case you need. Be happy so as to add extra in case you’d like further warmth!
Extra Scrumptious Soup Recipes
As I discussed, I’m a giant fan of soup year-round, however particularly within the fall and winter months! Strive one among my favourite soup recipes subsequent time:
- Avgolemono Soup: It is a Greek model of a hen noodle soup! Rooster and orzo pasta is simmered in an herbed hen broth, after which thickened with a lemon-egg combination. It’s so filled with taste and so comforting, particularly once you’re sick!
- This Creamy Tomato Basil Soup is made with herb-seasoned tomatoes and simply the correct amount of heavy cream.
- This creamy Selfmade Rooster Noodle Soup recipe with hen, noodles, peas, and carrots is a flavorful dish that’s tremendous straightforward to make. It may be made with rotisserie hen, frozen peas, and recent carrots.
- This Immediate Pot Tomato Basil Soup is creamy, garlicky and really easy to make with only a handful of elements.
- This One Pot Bacon and Tortellini Zuppa Toscana is a hearty and flavorful soup made with Pure Farmland Bacon, Tuscan kale, and different farm elements impressed by my go to to Steadfast Farm.
What’s your favourite form of soup?
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Stuffed Pepper Soup
Impressed by flavors of stuffed bell peppers, this Stuffed Pepper Soup is a thick, hearty soup with items of onion, bell peppers, tomatoes, floor beef, and gentle rice. It is a heat bowlful of consolation!
Forestall your display from going darkish
Directions
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Add 1 tablespoon of oil and chopped onion to a big pot over medium-high warmth, and cook dinner for 4-5 minutes or till the onions are translucent. Add the meat and cook dinner till brown. Drain the meat and onion combination on a paper towel-lined plate, and set it apart.
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Pour within the remaining oil, and add the inexperienced and purple bell peppers to the pot. Cook dinner the peppers for about 3 minutes (you need them to remain crispy and never too tender). Pour the bottom beef and onions again into the pot, add the garlic, Italian seasoning, salt, and purple pepper flakes, and stir with a picket spoon. Cook dinner the combination for about 30 seconds or till the garlic is aromatic.
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Pour within the tomato sauce, diced tomatoes with liquid, and the meat broth. Convey the soup to a boil, then decrease the warmth to a simmer. Let the soup cook dinner uncovered for 25 minutes.
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After 25 minutes, combine within the rice and warmth via, then take away from warmth and serve scorching with parsley or cheese on high, if desired.
Diet
Serving: 2cups | Energy: 410kcal | Carbohydrates: 41g | Protein: 32g | Fats: 14g | Saturated Fats: 3g | Polyunsaturated Fats: 3g | Monounsaturated Fats: 7g | Trans Fats: 0.4g | Ldl cholesterol: 70mg | Sodium: 1786mg | Potassium: 1237mg | Fiber: 5g | Sugar: 10g | Vitamin A: 1619IU | Vitamin C: 88mg | Calcium: 131mg | Iron: 6mg
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