This simple stir fry recipe options colourful veggies in a scrumptious candy and savory sauce. Prepared in 20 minutes, it is a fast, wholesome, and flavorful meal!

This simple stir fry recipe is the final word weeknight dinner. It’s fast, flavorful, and wholesome too, full of colourful greens like broccoli, carrots, and peppers. Add your favourite protein and serve it over rice for a satisfying 20-minute meal!

Years in the past, after I first began cooking for myself, I made a veggie stir fry practically each evening. It was the simplest (and least expensive) factor I knew methods to make, so I put it on repeat. Quick ahead to now, and stir fry continues to be a staple in my weeknight rotation…however it’s gotten loads tastier. I’ve perfected my candy and savory stir fry sauce and realized to prepare dinner the greens in order that they’re crisp-tender, not mushy.

I’m sharing my greatest suggestions and methods for making a easy stir fry beneath, together with my go-to stir fry recipe. Strive it the subsequent time you want a quick, scrumptious dinner. On a busy weeknight, it at all times hits the spot!

Vegetable Stir Fry Elements

One of the best factor about this vegetable stir fry recipe? It’s tremendous versatile. 

I name for these greens:

• Broccoli
• Carrots
• Bell peppers
• Sugar snap peas
• Mushrooms

However you may swap in any of those:

• Celery
• Snow peas
• Inexperienced beans
• Asparagus
• Napa cabbage
• Child corn
• Water chestnuts

You may scale this recipe up or down as wanted—one batch of sauce works properly with about 8 cups uncooked greens. Be happy so as to add a cooked protein like baked tofu or tempeh too!

Discover the whole recipe with measurements beneath.

My Straightforward Stir Fry Sauce

Along with the greens and optionally available protein, you’ll want my simple stir fry sauce. It comes collectively in 5 minutes with these primary pantry elements:

• Low-sodium soy sauce – I HIGHLY suggest utilizing a low-sodium possibility right here. It can give the sauce a pleasant savory taste with out making it too salty. To make this recipe gluten-free, use low-sodium licensed gluten-free tamari.
• Honey or brown sugar – For sweetness. Use brown sugar to make the sauce vegan.
• Rice vinegar – It provides tangy taste. Marukan is my favourite model.
• Toasted sesame oil – For nutty richness. I like the La Tourangelle model.
• Contemporary garlic and ginger – They offer the sauce a savory, spicy kick.
• Cornstarch – It helps the sauce thicken because it cooks.
• And water – It balances the daring flavors within the sauce.

You may also add a pinch of pink pepper flakes for those who’d just like the sauce to have some warmth.

Discover the whole recipe with measurements beneath.

The best way to Make Stir Fry

This stir fry recipe is fast and simple to make!

First, make the sauce. In a small bowl or jar, whisk collectively the soy sauce, sesame oil, rice vinegar, honey, garlic, ginger, cornstarch, water, and pink pepper flakes, if utilizing.

Subsequent, prepare dinner the greens. Warmth a drizzle of olive oil or impartial oil in a big skillet or wok over excessive warmth. I wish to name out that stir frying is a conventional Chinese language cooking approach, and a real stir fry could be cooked in a wok. That stated, for a fast weeknight dinner, this recipe works simply fantastic in a big nonstick or forged iron pan.

Add the veggies to the pan and prepare dinner, stirring often, till they simply begin to soften, 3 to 4 minutes.

Add the sauce and cut back the warmth to medium. Cook dinner for 1 to 2 extra minutes, or till the sauce thickens. The veggies ought to have a pleasant crisp-tender chew.

Season to style and serve! I like this vegetable stir fry over fluffy white rice or cooked noodles with a sprinkle of sesame seeds and inexperienced onions on high.

Discover the whole recipe with measurements beneath.

Recipe Ideas

• Use excessive warmth to prepare dinner the veggies. It’s important for getting some browning on the greens with out overcooking them. You don’t have to prepare dinner them very lengthy—you need them to be crisp-tender, not mushy. 3 to 4 minutes earlier than you add the sauce often does the trick.
• Lower the veggies into similar-sized items in order that they prepare dinner evenly. Go away the peas complete, and minimize the bell peppers into skinny strips. Thinly slice the carrots and mushrooms, and minimize the broccoli into small florets.
• Add a protein. I don’t name for a protein on this recipe, however you may actually add one! I typically toss in some baked tofu on the finish. Baked tempeh and edamame are additionally nice.
• Get forward. This recipe comes collectively rapidly, however if you wish to make it even faster, there are a couple of methods you will get forward.
  1. Make the sauce prematurely. You may retailer it in an hermetic container within the fridge for as much as every week. It additionally freezes properly for as much as 3 months.
  2. Chop the veggies forward of time. Retailer the pre-cut greens in an hermetic container within the fridge for as much as 3 days.

Extra Straightforward Dinner Recipes to Strive

When you love this simple vegetable stir fry, attempt certainly one of these fast dinners subsequent:

Straightforward Stir Fry Recipe

Prep Time: 10 minutes minutes

Cook dinner Time: 10 minutes minutes

Complete Time: 20 minutes minutes

Serves 4 to six

This vegetable stir fry recipe is a fast, simple, and scrumptious weeknight dinner! It is stuffed with colourful greens and cooked in a candy and savory sauce. Use licensed gluten-free low-sodium tamari to make this recipe gluten-free.

• 2 tablespoons extra-virgin olive oil
• 1 pink bell pepper, stemmed, seeded, and sliced
• 1 yellow bell pepper, stemmed, seeded, and sliced
• 8 ounces cremini mushrooms, stemmed and sliced
• 3 cups small broccoli florets
• 1 cup sugar snap peas
• 1 cup thinly sliced carrots
• 3 inexperienced onions, thinly sliced
• Sesame seeds, for garnish

Cook dinner ModeForestall your display screen from going darkish

• Make the stir fry sauce: In a medium bowl, whisk collectively the water, soy sauce, honey, rice vinegar, sesame oil, garlic, ginger, cornstarch, and pink pepper flakes, if utilizing.

• Make the stir fry. Warmth the olive oil in a big skillet or wok over excessive warmth. Add the pink and yellow peppers, mushrooms, broccoli, snap peas, and carrots and toss. Cook dinner, stirring often, for 3 to 4 minutes, or till the greens soften barely.

• Cut back the warmth to medium and pour within the stir fry sauce. Stir and prepare dinner for 1 to 2 minutes, or till the sauce thickens and the greens are crisp-tender. Season to style. High with the inexperienced onions and sesame seeds and serve.