Rustic and hand-rolled, this conventional Strozzapreti pasta is simple to make at residence with simply flour, water and salt. It cooks shortly and pairs effectively with hearty sauces for a easy, comforting meal.


Strozzapreti is a country noodle made out of a easy home made pasta dough of flour, water and salt, then rolled by hand till gentle and barely twisted. My mother-in-law would often make this pasta for Sunday dinner with a hearty Boscaiola sauce, and it exhibits how scrumptious cooking with easy substances might be!
It’s simpler to form than genuine home made pasta and is a straightforward place to start out when making pasta at residence. It additionally comes with a playful historical past because the identify hints to an previous legend about monks having fun with this pasta a little bit an excessive amount of, which makes Strozzapreti some of the distinctive noodles in Italy.
Why You’ll Love This Recipe
- Rustic, chewy pasta that’s fast to cook dinner: Strozzapreti is rolled by hand from a easy flour and water dough, and the noodles boil in only a few minutes.
- No particular instruments or substances required: You solely want primary pantry staples and your arms to form every noodle, making this a straightforward pasta anybody could make at residence.
Priest Strangler Pasta
The identify Strozzapreti interprets to “priest stranglers.” In line with legend, monks beloved this pasta a lot they might eat too shortly and choke on it. One other story says that homemakers made Strozzapreti with out eggs and hoped the monks would choke as a result of the clergy typically collected eggs as taxes. Both means, it’s a very previous and really Italian story behind a country home made noodle.
Ingredient Notes
- 00 flour: This gentle, finely milled Italian flour provides Strozzapreti its easy texture and tender chunk. If you happen to should not have 00 flour, you should use all-purpose flour as a substitute, though the noodles could also be barely firmer.
- Water: Room temperature water helps convey the dough collectively easily.
- Salt: Only a pinch provides taste to the dough.


The best way to Make Strozzapreti Pasta
Begin by including the flour and a pinch of salt to a big bowl and whisk to mix. Pour the water into the middle and blend with a fork till the dough begins to return collectively. Transfer it to a flat floor and knead till easy and gentle, then cowl with a clear towel and let it relaxation.


Frivolously flour your work floor and roll the dough into a skinny rectangle. Lower it into lengthy strips.


Take one strip at a time and roll it gently between your arms to create a gentle, twisted form. Damp arms assist the dough slide extra simply. Lower every rolled piece in half or thirds, place them on a floured board so they don’t stick after which mud with further flour.


Prepare dinner the pasta in a big pot of salted boiling water till tender. Relying on the thickness, you might want a little bit kind of time, so style one to make sure then toss along with your favorite sauce and serve heat.


recipe ideas
- Kneading the dough. If the dough feels a little bit dry whereas kneading, add just a few drops of water till it turns into easy and gentle. If it feels sticky, add a lightweight dusting of flour.
- Relaxation the dough: Letting the dough relaxation helps calm down the gluten so the noodles roll out simply and don’t shrink again whereas shaping.
- Shaping the pasta: Rolling the strips between barely damp arms helps them slide and twist easily. In the event that they stick, mud with a little bit flour.
- Don’t worry about getting every bit precisely the identical. Irregular shapes give this rustic pasta its attraction.
- Selecting the perfect flour for strozzapreti: 00 flour provides a gentle, tender texture, however all goal flour works, too. For a barely firmer chunk, substitute a small quantity of the flour with semolina.
- Forestall sticking: Place the formed pasta on a floured board so the items don’t stick to one another whilst you work.
Serving Ideas
Strozzapreti holds sauce very effectively, so it’s scrumptious with hearty sauces. Strive it with the basic Boscaiola sauce and even with a wealthy meat sauce like my meat sauce or slow-cooked genuine bolognese sauce. For a lighter meal, toss it with simple tomato sauce and contemporary basil.


This twisted pasta brings out the perfect in any sauce, delivering that genuine Italian attraction in each chunk. Make it as soon as, and it would simply grow to be a brand new favourite in your weekly rotation.
- 1⅔ cups flour 00 200g
- 7 tablespoons water (room temperature) 100g
- 1-2 pinches salt
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In a big bowl whisk the flour and salt collectively, make a effectively within the center and add the water. Begin to combine with a fork then transfer to a flat floor and knead to type a easy gentle dough, cowl with a clear tea towel and let relaxation half-hour.
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Place the dough on a evenly floured flat floor and roll out to a rectangle roughly 16×12 inches / 40×31 cm with a thickness of ⅛ inch / 2mm. Lower into strips of ½ inch / 1.2 cm large and about 5-6 inches / 13- 15 cm lengthy.
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Take a strip one after the other and roll it delicately between your arms, (utilizing damp arms will assist them slide simpler), then lower every rolled pasta in half, switch them to a floured board. Sprinkle a little bit flour on the rolled pasta.
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Prepare dinner the pasta in boiling salted water for about 2-4 minutes. Test for doneness, relying on the thickness they could want kind of time. Toss the pasta along with your favorite sauce. Take pleasure in!
The best way to retailer the strozzapreti?
If the pasta has been cooked, let the pasta cool, then toss with a little bit olive oil so the items don’t stick. Retailer in an hermetic container within the fridge for as much as two days.
One of the best ways to retailer raw Strozzapreti is to freeze it. Contemporary flour-and-water pasta doesn’t maintain up effectively within the fridge and might grow to be sticky or gummy.
To freeze, unfold the formed pasta on a baking sheet and freeze till agency, then switch to a freezer bag or hermetic container. It would maintain for as much as one month. Prepare dinner straight from frozen and add a minute or two to the boiling time.
Energy: 253kcal | Carbohydrates: 53g | Protein: 7g | Fats: 1g | Saturated Fats: 0.1g | Polyunsaturated Fats: 0.3g | Monounsaturated Fats: 0.1g | Sodium: 132mg | Potassium: 74mg | Fiber: 2g | Sugar: 0.2g | Calcium: 12mg | Iron: 3mg | Phosphorus: 75mg
recipe FAQs
00 flour provides a gentle, tender texture, however all goal flour works too. For a barely firmer chunk, substitute a small quantity of the flour with semolina.
No. Strozzapreti is formed utterly by hand and doesn’t require any particular instruments. A rolling pin and your arms are all you want.
Let the pasta cool, then toss with a little bit olive oil so the items don’t stick. Retailer in an hermetic container within the fridge for as much as two days.
One of the best ways to retailer raw Strozzapreti is to freeze it. Contemporary flour-and-water pasta doesn’t maintain up effectively within the fridge and might grow to be sticky or gummy.
Sure. Unfold the formed pasta on a baking sheet and freeze till agency, then switch to a freezer bag or hermetic container. It would maintain for as much as one month. Prepare dinner straight from frozen and add a minute or two to the boiling time.
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