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Stuffed Acorn Squash with Maple-Cinnamon Apples, Pecans, and Pumpkin Seeds



Stuffed Acorn Squash with Maple-Cinnamon Apples, Pecans, and Pumpkin Seeds

This vegetarian Stuffed Acorn Squash is crammed with cinnamon-maple apples and a pecan-pumpkin seed brittle. It’s a beautiful meatless aspect for fall and winter and makes a festive addition to the vacation desk for Thanksgiving and Christmas!

Stuffed Acorn Squash with cinnamon-maple apples and a pecan-pumpkin seed brittle - on a white plate.

Vegetarian stuffed acorn squash

I really like including a brand new aspect dish to my Thanksgiving menu every year! Fall is such a beautiful season for recent autumn produce like acorn squash. We sometimes serve the classics—inexperienced beans, mashed potatoes, candy potatoes, and stuffing—however this vegetarian dish brings one thing a bit extra refined but nonetheless simple to make. It options cinnamon-maple apples and a scrumptious cinnamon pecan-pumpkin seed brittle. With easy substances, it creates a festive, flavorful aspect that fantastically enhances conventional vacation dishes. Plus, it’s vegetarian and gluten-free, bringing a vibrant, seasonal contact to the vacation desk that matches completely alongside all the standard Thanksgiving sides! For extra vegetarian vacation inspiration, check out this meatless Thanksgiving menu.

Stuffed Acorn Squash with cinnamon-maple apples and a pecan-pumpkin seed brittle - on a white plate.

pumpkin seeds and pecans brittle with cinnamon and maple syrup - on a white plate.

Components Record and Substitutions

  • Acorn Squash – I used 2 medium acorn squash. It’s also possible to use a small edible pumpkin selection (equivalent to pie or honey) – simply keep away from carving pumpkins.
  • Apples – Use 2 massive apples, peeled and cored. Select sweeter, firmer apples that maintain as much as cooking, like Gala, Fuji, Honeycrisp, or Envy. It’s also possible to use pears.
  • Pecans – They work nice for the vacation recipe however be at liberty to substitute with different nuts like cashews, sliced almonds, walnuts, or pistachios.
  • Pumpkin Seeds – These add crunch and a seasonal contact. Sunflower seeds are a terrific different!
  • Maple Syrup & Cinnamon – Used within the pecan and pumpkin seed brittle and to cook dinner the apples. You possibly can substitute honey for maple syrup and add nutmeg together with the cinnamon.
  • Butter – Used for cooking the apples.
  • Olive Oil – Brushed on the acorn squash for roasting, although butter is an effective substitute.
  • Salt – For seasoning the acorn squash.

The right way to make stuffed acorn squash

1) Roast the squash. You have to 2 medium acorn squashes. Rigorously lower every in half and scoop out the seeds, providing you with 4 halves. Roast in a preheated oven at 400°F (200°C) for half-hour.

two acorn squashes

slicing acorn squashes

slicing acorn squashes

two acorn squashes cut in half with seeds on a baking sheet.

two acorn squashes cut in half without seeds on a baking sheet.

four acorn squash halves seasoned with olive oil, salt, and pepper on a baking sheet.

four acorn squash halves on a parchment paper lined baking sheet.

four roasted acorn squash halves on a baking sheet.

2) Make the pumpkin seed and pecan brittle. Toss the pecans, pumpkin seeds, cinnamon, and maple syrup on a big parchment-lined baking sheet. Bake at 350°F (175°C) for 15-20 minutes till the combination is crunchy and set.

pumpkin seeds and pecans mixed with cinnamon and maple syrup - on a white plate.

pumpkin seeds and pecans brittle with cinnamon and maple syrup - on a white plate.

3) Prepare dinner the apples. In a big skillet, sauté the peeled and cubed apples with butter, maple syrup, and cinnamon over medium warmth till softened.

4) Stuff the squash. Spoon the cooked apples into every of the 4 acorn squash halves, then crumble the brittle and sprinkle it on high.

Stuffed Acorn Squash with cinnamon-maple apples and a pecan-pumpkin seed brittle - on a white plate.

Variations and additions

  • Add protein to the apple combination, equivalent to Italian sausage, turkey sausage, hen sausage, bacon, or prosciutto.
  • Add dried fruit equivalent to dried cranberries (Craisins), figs, dried cherries, blueberries, or dried apricots.
  • Make it dairy-free by swapping butter with olive oil.
  • Make it vegan by substituting butter with olive oil and utilizing honey instead of maple syrup.

Storage and reheating ideas

  • Refrigerate. Retailer leftover stuffed squash in an hermetic container or sealed freezer plastic bag within the fridge for as much as 4 days. If making ready prematurely, hold the brittle separate from the squash and add it simply earlier than serving.
  • Freeze. Keep away from freezing, because the squash could turn into mushy and the nuts and seeds will lose their crunch and get soggy.
  • Reheat within the oven. Reheat the stuffed squash on a parchment paper lined baking sheet in a preheated oven at 350°F for about half-hour, or till the filling is heated by.
  • Reheat within the microwave. Reheat within the microwave in 30-second intervals till scorching. For a sooner choice, take away the apple filling, microwave each the filling and squash individually, then restuff the squash earlier than serving.

Stuffed Acorn Squash with cinnamon-maple apples and a pecan-pumpkin seed brittle - on a white plate.

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Print

Stuffed Acorn Squash with Maple-Cinnamon Apples, Pecans, and Pumpkin Seeds

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This vegetarian Stuffed Acorn Squash is crammed with cinnamon-maple apples and a pecan-pumpkin seed brittle. It’s a beautiful meatless aspect for fall and winter and makes a festive addition to the vacation desk for Thanksgiving and Christmas!
Course Facet Dish
Delicacies American
Key phrase vegetarian stuffed acorn squash
Prep Time 20 minutes
Prepare dinner Time 30 minutes
Whole Time 50 minutes
Servings 4
Energy 478kcal
Creator Julia

Components

Acorn squash

Pumpkin seed and pecan brittle

Apple combination

Directions

Roast the acorn squash

  • Preheat the oven to 400°F (200°C).
  • Put together the acorn squash by trimming off the highest and backside of every squash to create a flat base. Make sure to hold your fingers away from the knife to keep away from harm, and don’t lower too deep into the bottom. Slice every squash in half, then scoop out the seeds and fibrous strands with a spoon.
  • Place the squash halves cut-side up on a baking sheet. Drizzle the lower sides with olive oil, rubbing it in to coat evenly. Season frivolously with salt. Flip the squash over so the lower sides are going through down on the sheet.
  • Roast within the preheated oven for half-hour.

Make the pumpkin seed and pecan brittle

  • Toss the pecans, pumpkin seeds, cinnamon, and maple syrup in a medium bowl and unfold in a single layer on a big parchment-lined baking sheet. Bake at 350°F (175°C) for 15-20 minutes till the combination is crunchy and set.

Prepare dinner the apples

  • In a big skillet, soften butter over medium warmth and cook dinner the peeled, cubed apples till tender however not mushy, about 3-5 minutes. Stir within the maple syrup and cinnamon, mixing every part collectively. Add extra maple syrup or cinnamon, if desired.

Stuff the squash

  • Spoon the cooked apples into every of the 4 acorn squash halves. Sprinkle crumbled brittle on high.

Diet

Energy: 478kcal | Carbohydrates: 69g | Protein: 5g | Fats: 24g | Saturated Fats: 6g | Polyunsaturated Fats: 5g | Monounsaturated Fats: 12g | Trans Fats: 0.2g | Ldl cholesterol: 15mg | Sodium: 202mg | Potassium: 1085mg | Fiber: 9g | Sugar: 36g | Vitamin A: 1067IU | Vitamin C: 32mg | Calcium: 139mg | Iron: 3mg

Stuffed Acorn Squash with cinnamon-maple apples and a pecan-pumpkin seed brittle - on a white plate.

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