A hearty South Indian dish combining tender potatoes and crispy okra in a flavorful tamarind-based gravy. The distinctive rice water base and fragrant tempering create a lightweight but satisfying meal that is good for each lunch and dinner. Prepared in below 45 minutes, this vegetarian dish packs a scrumptious punch of flavors.
Urulaikilangu Vendakkai Mandi is a homestyle recipe that brings collectively two beloved greens – potatoes and okra – in a tangy tamarind sauce. The rice water base provides this dish its distinctive mild texture, whereas the tempering of spices creates layers of taste. I discovered this recipe from my grandmother, who at all times stated the key lies in getting the tempering excellent.
In regards to the Recipe
This recipe stands out as a result of it makes use of rice water as a substitute of normal water, giving the curry a singular consistency. The mixture of potatoes and okra works fantastically collectively – the potatoes absorb the spices whereas the okra provides a pleasant crunch. It’s an on a regular basis dish that feels particular due to its fragrant tempering and balanced flavors.
Why You’ll Love This Recipe
This dish is ideal for busy weeknights because it comes collectively shortly and makes use of fundamental pantry substances. The recipe is forgiving – you possibly can alter the spice ranges to your style. Children love the mushy potatoes, and the okra stays crispy when you observe the cooking directions. The tempering provides an exquisite aroma that fills your kitchen, making cooking this dish a really pleasing expertise.
Urulaikilangu Vendakkai Mandi Potato Okra Mandi
Cooking Suggestions
– Don’t skip the rice water – it’s key to the genuine style
– Minimize okra into skinny rounds for fast cooking
– Look ahead to the oil to get sizzling earlier than including tempering substances
– Preserve stirring minimal when you add the okra to forestall it from getting slimy
– Let the curry simmer on low warmth for the very best taste improvement
Serving and Storing Options
Serves 4-5 folks. Pairs completely with steamed rice or heat rotis. Complete prep and cooking time: 45 minutes. Leftovers preserve properly within the fridge for as much as 2 days. Reheat gently on the stovetop with a splash of water.
Nutrient Advantages
This dish presents a great stability of vitamins. Potatoes present vitality and vitamin C, whereas okra is wealthy in fiber and nutritional vitamins A and Okay. The spices used have anti-inflammatory properties, and the rice water provides simply digestible carbohydrates. It’s a low-fat choice when consumed as a part of a balanced meal.
