This scrumptious vegan burger bowl recipe tastes like a Huge Mac burger and takes about 20 minutes to cook dinner utilizing tofu, lettuce, tomatoes, onion, fries, sauce, in addition to easy seasoning! It’s a fast and engaging vegan bowl!
This burger bowl serves 4 vegan bowls with budget-friendly elements and a wholesome solution to get pleasure from a vegan Huge Mac burger with out the bun and in a salad bowl! Be at liberty to customise your burger bowl nevertheless you need, and be happy to make use of store-bought veggie floor beef as an alternative of seasoning tofu from scratch!
Recipe for Vegan Burger Bowl
For those who ever have veggie floor beef or a package deal of tofu sitting in your fridge, this burger bowl recipe is ideal to make with it!
This vegan recipe requires little or no effort and is nice for meal prepping bowls for the week (because it makes 4-5servings!). This may hold within the fridge for 4-5 days (advocate storing your beef individually to warmth up for those who favor every day having your vegan burger floor warmed up!
Be at liberty to air fry fries of alternative! I’ve included a recipe for selfmade seasoned fries you’ll be able to cook dinner in an air fryer or oven!
Elements
- Vegan Burger “floor beef” (store-bought or selfmade utilizing elements under)
- Tofu
- Oil
- Paprika
- Garlic Powder
- Onion Powder
- Dietary yeast
- Soy Sauce
- Fries (frozen or selfmade)
- Lettuce
- Purple Onion
- Tomatoes
- Dill Pickle
- Burger Sauce
- Vegan mayonnaise
- Relish
- Yellow Mustard
- Barbecue Sauce
- Garlic Powder
This burger bowl is vegan, gluten-free, nut-free and dairy-free.
How To Make Burger Bowl (Vegan)
First, cook dinner your fries as they technically take the longest to cook dinner versus the burger elements. If utilizing packaged fries, preheat the air fryer or oven in accordance with the packaged directions and cook dinner! For my seasoned selfmade fries, preheat the air fryer to 400 levels F or the oven to 425 levels F,
Skip this step for those who used packaged fries. Wash and peel (if desired) potatoes and reduce them into skinny and lengthy fries shapes. Place the fries right into a mixing bowl with oil, garlic powder, smoked paprika, salt and pepper and blend effectively till evenly coated. Grease your air fryer tray/basket (or line your baking sheet if utilizing the oven) evenly if wanted, and place the fries on the tray in a single layer so they don’t seem to be touching one another. Air fry at 400 levels F for a complete of round 20 minutes, tossing or flipping midway, or till crispy to your liking. If utilizing the oven, bake at 425 levels F for round 20-25 minutes (or crispy to your liking), flipping midway.
Whereas the fries are cooking, start making your vegan floor “beef”! If utilizing store-bought veggie floor spherical, cook dinner in accordance with directions. For selfmade vegan beef utilizing tofu, warmth oil in a big non-stick pan on medium-high warmth. Crumble up the additional agency tofu along with your fingers and add it to the pan. Cook dinner for round 2-3 minutes or till many of the liquid has evaporated (tossing continuously) and the tofu begins to look good and golden. Flip the warmth right down to low and add smoked paprika, garlic powder, onion powder and dietary yeast, and blend effectively to coat. Add soy sauce, darkish soy sauce (or regular soy sauce) and liquid smoke (optionally available however beneficial) and blend effectively to coat evenly. Put aside.
Subsequent, make the burger sauce! In a bowl, combine collectively vegan mayonnaise, relish, yellow mustard, barbecue sauce, garlic powder and salt till well-combined. Style and alter elements as desired.
Then, put together burger bowl greens by chopping lettuce, slicing tomatoes, slicing the onion and dicing dill pickles.
Assemble your vegan burger bowls: into serving bowls, place desired quantity of lettuce, tomatoes, onion and chopped dill pickles. Add the specified quantity of the burger sauce and blend/toss effectively. High with a serving of the vegan floor “beef” and ready fries. Drizzle with extra burger sauce (or ketchup) as wanted. Take pleasure in straight away!
Watch me make this recipe on YouTube right here.
Fries (Packaged or Do-it-yourself)
- 800 g potatoes peeled
- 2 tbsp oil
- 2 tsp garlic powder
- 2 tsp paprika optionally available (or smoked paprika)
- 1 tsp salt extra to style
- 1 tsp black pepper
Packaged Veggie Floor Spherical or selfmade Vegan Floor “Beef”
- 1 tbsp oil
- 1 block tofu additional agency
- 1 tsp smoked paprika or diced tomatoes
- 1 tbsp Garlic powder
- 1 tbsp Onion powder
- 2 tbsp Dietary yeast
- 1 tbsp Soy sauce
- 1 tbsp Darkish soy sauce or use extra soy sauce
- 1 tsp Liquid smoke optionally available however beneficial
Vegan Burger Sauce
- 1/4 cup vegan mayonnaise
- 1 tbsp relish
- 1 tbsp yellow mustard
- 1/2 tbsp barbecue sauce
- 1/4 tsp garlic powder
- Pinch salt extra to style
Burger Bowl Greens
- 8 cups lettuce chopped
- 1/2 pink onion sliced thinly
- 1.33 cups cherry tomatoes or diced tomatoes
- 1 dill pickle diced
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First, cook dinner your fries as they technically take the longest to cook dinner versus the burger elements. If utilizing packaged fries, preheat the air fryer or oven in accordance with the packaged directions and cook dinner! For my seasoned selfmade fries, preheat the air fryer to 400 levels F or the oven to 425 levels F,
-
Skip this step for those who used packaged fries. Wash and peel (if desired) potatoes and reduce them into skinny and lengthy fries shapes. Place the fries right into a mixing bowl with oil, garlic powder, smoked paprika, salt and pepper and blend effectively till evenly coated. Grease your air fryer tray/basket (or line your baking sheet if utilizing the oven) evenly if wanted, and place the fries on the tray in a single layer so they don’t seem to be touching one another. Air fry at 400 levels F for a complete of round 20 minutes, tossing or flipping midway, or till crispy to your liking. If utilizing the oven, bake at 425 levels F for round 20-25 minutes (or crispy to your liking), flipping midway.
-
Whereas the fries are cooking, start making your vegan floor “beef”! If utilizing store-bought veggie floor spherical, cook dinner in accordance with directions. For selfmade vegan beef utilizing tofu, warmth oil in a big non-stick pan on medium-high warmth. Crumble up the additional agency tofu along with your fingers and add it to the pan. Cook dinner for round 2-3 minutes or till many of the liquid has evaporated (tossing continuously) and the tofu begins to look good and golden. Flip the warmth right down to low and add smoked paprika, garlic powder, onion powder and dietary yeast, and blend effectively to coat. Add soy sauce, darkish soy sauce (or regular soy sauce) and liquid smoke (optionally available however beneficial) and blend effectively to coat evenly. Put aside.
-
Subsequent, make the burger sauce! In a bowl, combine collectively vegan mayonnaise, relish, yellow mustard, barbecue sauce, garlic powder and salt till well-combined. Style and alter elements as desired.
-
Then, put together burger bowl greens by chopping lettuce, slicing tomatoes, slicing the onion and dicing dill pickles.
-
Assemble your vegan burger bowls: into serving bowls, place desired quantity of lettuce, tomatoes, onion and chopped dill pickles. Add the specified quantity of the burger sauce and blend/toss effectively. High with a serving of the vegan floor “beef” and ready fries. Drizzle with extra burger sauce (or ketchup) as wanted. Take pleasure in straight away!
Energy: 478kcal | Carbohydrates: 55g | Protein: 17g | Fats: 22g | Saturated Fats: 2g | Polyunsaturated Fats: 4g | Monounsaturated Fats: 7g | Trans Fats: 0.04g | Sodium: 1502mg | Potassium: 1536mg | Fiber: 9g | Sugar: 9g | Vitamin A: 1339IU | Vitamin C: 60mg | Calcium: 117mg | Iron: 5mg
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