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Vegan Yaki Udon | Low cost Lazy Vegan


Vegan Yaki Udon RecipeVegan Yaki Udon | Low cost Lazy Vegan

This scrumptious vegan Yaki Udon recipe takes about 12 minutes to make! It’s primarily based on Yaki Udon (焼きうどん), a preferred Japanese stir-fried noodle dish made with thick, chewy udon noodles, greens, and a savoury soy-based sauce

To make Yaki Udon vegan, merely swap the meat for tofu and cook dinner it so it’s a golden crumbled tofu, which creates a scrumptious texture that soaks the sauce with a umami flavour.

Recipe for Vegan Yaki UdonRecipe for Vegan Yaki Udon

Recipe for Vegan Yaki Udon

One of many best Japanese noodle dishes you may make at residence is that this Yaki Udon vegan recipe!

All you want is thick udon noodles (that are principally pre-cooked and prepared in 2 minutes when soaked in sizzling water), greens resembling carrot and onion, and seasoning elements like soy sauce, darkish soy sauce, sugar and mirin (necessities for Asian cooking).

It is a one-pan recipe that requires little or no effort and is ideal for a dinner of two (double recipe measurements if feeding 4 individuals or need leftovers).

How To Make Yaki Udon VeganHow To Make Yaki Udon Vegan

Substances

  • Udon Noodles
  • Tofu
  • Oil
  • Soy Sauce
  • Darkish Soy Sauce
  • Mirin
  • Brown sugar
  • Greens of Alternative: Onion, carrot, garlic, bean sprouts, cabbage, mushrooms, inexperienced onions, and so on

This Yaki Udon is vegan, vegetarian, nut-free and fish-free.


How To Make Yaki Udon Vegan?

To make Yaki Udon vegan, warmth 1/2 tbsp oil in a big wok on medium-high warmth and crumble up extra-firm tofu together with your fingers. Prepare dinner the tofu for about 2-3 minutes, till barely golden.

Whereas the tofu cooks, put together your udon noodles by soaking them in sizzling, boiled water for about 2-3 minutes till you possibly can rigorously loosen the noodles with chopsticks. Drain and rinse with chilly water and put aside.

As soon as tofu is barely golden, flip the warmth right down to low and add 1/2 tbsp soy sauce and 1/2 tbsp darkish soy sauce. Combine till evenly coated, then transfer it from the wok to a bowl to put aside.

In the identical wok, add 1/2 tbsp of oil and add 1/2 sliced onion and three cloves of minced garlic. Prepare dinner for 1-2 minutes, stirring steadily, till garlic begins to brown barely and onions earlier than to melt. Add your sliced carrot, cabbage and mushrooms for an additional 2 minutes of cooking. Add bean sprouts and cook dinner for an additional minute.

In a small bowl, combine collectively the sauce elements: 1 tbsp brown sugar, 2 tbsp mirin, 1 tbsp soy sauce and a couple of tbsp darkish soy sauce.

To complete making yaki udon, add to the wok: udon noodles, crumbled tofu and the sauce you simply made! Toss all the things till evenly coated. Garnish with inexperienced onion and sesame seeds (optionally available) and voila! Vegan Yaki Udon!

Watch me make this recipe on YouTube right here.

Vegan Yaki UdonVegan Yaki Udon
  • 1 Wok massive, or deep frying pan

  • 1 Pot medium, or heatproof bowl (for soaking noodles)

  • 1 Strainer or colander

  • 1 Mixing Bowl for sauce

  • 1 Measuring utensils

  • 1 Chopsticks or tongs (for loosening noodles and tossing)

  • 1 Picket Sppon or spatula (for stiring)

  • 1 Knife

  • 1 Slicing Board

  • 2 packs udon noodles
  • 1/2 block tofu further agency, crumbled
  • 1/2 tbsp oil
  • 1/2 tbsp soy sauce
  • 1/2 tbsp darkish soy sauce
  • 1/2 tbsp oil
  • 1/2 onion sliced
  • 3 cloves garlic minced
  • 1 medium carrot julienned or sliced thinly
  • 1 cup cabbage shredded
  • 1 cup bean sprouts optionally available
  • 1 cup mushrooms sliced thinly (optionally available)

Vegan Yaki Udon Sauce

  • 1 tbsp brown sugar or coconut or white sugar
  • 2 tbsp mirin
  • 1 tbsp soy sauce
  • 2 tbsp darkish soy sauce
  • 2 Inexperienced onions chopped (for garnish)
  • 1 tsp sesame seeds for optionally available garnish
  • To make Yaki Udon vegan, warmth 1/2 tbsp oil in a big wok on medium-high warmth and crumble up extra-firm tofu together with your fingers. Prepare dinner the tofu for about 2-3 minutes, till barely golden.

  • Whereas the tofu cooks, put together your udon noodles by soaking them in sizzling, boiled water for about 2-3 minutes till you possibly can rigorously loosen the noodles with chopsticks. Drain and rinse with chilly water and put aside.

  • As soon as tofu is barely golden, flip warmth right down to low and add 1/2 tbsp soy sauce and 1/2 tbsp darkish soy sauce. Combine till evenly coated after which take away from wok into bowl to put aside.

  • In the identical wok, add 1/2 tbsp of oil and add 1/2 sliced onion and three cloves of minced garlic. Prepare dinner for 1-2 minutes, stirring steadily, till garlic begins to brown barely and onions earlier than to melt. Add your sliced carrot, cabbage and mushrooms for an additional 2 minutes of cooking. Add bean sprouts and cook dinner for an additional minute.

  • In a small bowl, combine collectively the sauce elements: 1 tbsp brown sugar, 2 tbsp mirin, 1 tbsp soy sauce and a couple of tbsp darkish soy sauce.

  • To complete making yaki udon, add to the wok: udon noodles, crumbled tofu and the sauce you simply made! Toss all the things till evenly coated. Garnish with inexperienced onion and sesame seeds (optionally available) and voila! Vegan Yaki Udon!

Energy: 264kcal | Carbohydrates: 32g | Protein: 16g | Fats: 10g | Saturated Fats: 1g | Polyunsaturated Fats: 3g | Monounsaturated Fats: 5g | Trans Fats: 0.03g | Sodium: 2254mg | Potassium: 720mg | Fiber: 5g | Sugar: 19g | Vitamin A: 5261IU | Vitamin C: 28mg | Calcium: 108mg | Iron: 4mg

NEED MORE VEGAN RECIPE INSPO? CHECK THESE OUT:

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