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Vegetarian Meal Plan – Week 6


Having to prepare dinner dinner, each single evening, may be actually exhausting!  Not solely does that require developing with wholesome meals to prepare dinner, but additionally writing a procuring listing and spending the time to really put together the meals.  I’ve created these Simple Vegetarian Meal Plans to hopefully assist make your life somewhat simpler!  Every week I share one new meal plan that features an ingredient listing that will help you compose your procuring listing.  I additionally attempt to hold the recipes to minimal elements and minimal time.  I hope you discover them useful!

Vegetarian Meal Plan – Week 6

 

Pleased June!

I hope everyone seems to be having an awesome summer season to date.  

Funds Pleasant Dinners

Grocery costs are insane proper now, so I do know I’m not the one one on the lookout for methods to save cash after I can.  There’s nonetheless just a few issues I attempt to not reduce corners on, however for probably the most half as of late I attempt to purchase the most affordable variations of our grocery staples that I can discover.  For these meals, I’ve tried to largely embrace recipes that require minimal elements, in hopes of serving to you chop down your grocery invoice.  At all times ask me you probably have a query on the right way to make a recipe extra inexpensive!

30 Minute Dinners

Each my boys are at school now, and as a lot as I like my alone time, I nonetheless wish to spend numerous time with them.  Dinners that take half-hour or much less to arrange make it so I’m not caught within the kitchen all night and I can spend extra high quality time with my household, or simply have extra time to loosen up.  I’ll attempt to hold all of the recipes to half-hour, however might add some in that take somewhat longer, after which add some recommendations on methods to shorten them.

I hope you all can profit from these meals and suggestions that I present together with them!  Get pleasure from and have an awesome weekend!

 

MONDAY

GREEK CHICKPEA SALAD MELTS

These Greek Chickpea Salad Melts are filled with taste and simple to make!  The Greek impressed chickpea salad is loaded with veggies and goes completely with the melted mozzarella cheese.  For those who’re on the lookout for a brand new lunch recipe, that’s not boring, these scrumptious melts are for you!  Make the chickpea salad forward of time after which these melts may be thrown collectively in nearly 5 minutes.

 

Serving Recommendations:  Serve with a aspect of chips, fries or salad.

 

TUESDAY

VEGAN AVOCADO PESTO PASTA

This Vegan Avocado Pesto Pasta recipe is fast and simple to throw collectively and full of a lot taste! The avocado makes the pesto sauce tremendous creamy and the cherry tomatoes add to the summer season vibe. Get pleasure from this scrumptious plant primarily based pasta recipe for lunch, dinner or a aspect dish.

 

Serving Recommendations: Serve with a aspect of bread or salad.

 

WEDNESDAY

VEGETARIAN FAJITA RICE CASSEROLE

This Vegetarian Fajita Rice Casserole is full of veggies and protein and tremendous straightforward to make! Colourful bell peppers are combined with rice, black beans, seasonings, enchilada sauce and cheese. The whole lot will get baked collectively within the oven, for a easy meal that’s full of tons of taste. Add your favourite toppings and luxuriate in with tortilla chips!

 

Serving Recommendations: Serve with a aspect of tortilla chips or salad.

 

THURSDAY

CHILI GARLIC BROCCOLI WITH CHICKPEAS

This Chili Garlic Broccoli with Chickpeas is a straightforward and flavorful 30 minute meal. The chili garlic sauce comes collectively rapidly however has an enormous depth of taste and you may even use a bag of frozen broccoli to make issues even simpler. This chili garlic broccoli stir fry is ideal for a wholesome and scrumptious vegan weeknight dinner.

 

Serving Recommendations: Serve over rice or noodles with a aspect of veggie eggrolls, potstickers or dumplings.

 

FRIDAY

SHREDDED TOFU NACHOS

You possibly can’t go improper with nachos, and these Vegetarian Shredded Tofu Nachos are among the greatest I’ve had! The tofu is shredded after which cooked with smoky spices till it’s crispy. These scrumptious nachos are loaded with protein and nice for lunch, dinner, appetizer or snack. Add your favourite toppings and luxuriate in!

 

Serving Recommendations: Serve along with your favourite toppings.

 

PRINTABLE INGREDIENT LIST

This may be printed off and used to determine what you have already got at dwelling and what precisely you want to purchase. 

 

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