This vegetarian mushroom burger recipe definitely shouldn’t be quick on flavour. Make them as burgers or sliders at events & even the meat eaters will love them!
Vegetarian Mushroom Burger
Initially revealed March 2016.
I need to admit that our household doesn’t eat lots of vegetarian meals. Though, we now have been making an attempt to slide an occasional one into meal plans recently, like this vegetarian mushroom burger.
Most frequently when we now have vegetarian company, we serve a pasta dish that may stand by itself or have some grilled rooster or shrimp added to it for the meat eaters.
My Sundried Tomato and Almond Pesto Pasta is an efficient instance of this kind of technique.
I’m an excellent lover of the deep earthy flavour of mushrooms although. Subsequently, I’d been planning to develop my very own model of a vegetarian mushroom burger for fairly some time.
This recipe is my very own creation, developed by cherry selecting what I assumed had been the very best attributes from a few recipes I’d seen.
Vegetarian Mushroom Burger
I additionally took some concepts from a few variations I’d seen on varied cooking exhibits. I made a decision to check them out on a bunch of buddies who came to visit one night a couple of weeks in the past for drinks.
Excellent celebration meals that even meat eaters will devour.
I made them as little sliders on dinner rolls. Though there have been no vegetarians within the room on this event, all of the meat eaters completely cherished them.
Vegetarian Mushroom Burger
My buddy Barb referred to as me up the subsequent morning for the recipe as a result of she and her associate John instantly needed to make them.
So, in the event that they’re a success with the carnivores, I’ll guess they’d be the proper addition to a lunch or dinner menu with buddies, particularly with some Oven Baked Potato Wedges or our newest copycat recipe for Taters.
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Vegetarian Mushroom Burger.
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Prep Time:
half-hour
Prepare dinner Time:
quarter-hour
Complete Time:
45 minutes
This vegetarian mushroom burger recipe definitely shouldn’t be quick on flavour. Make them as burgers or sliders at events & even the meat eaters will love them!
Components
- 5 cups roughly chopped mushrooms
- 3 tbsp butter or olive oil
- 2 giant crimson onions
- 3 cloves minced garlic
- 1 tbsp contemporary thyme, or 1 to 2 tsp dry thyme
- 1 cup floor oatmeal, grind in meals processor or you should utilize fast oats as an alternative
- 1 1/2 cups cooked brown rice
- 1/2 cup brown rice flour, plus a little bit extra for dusting the patties earlier than frying
- 1 cup roughly mashed chickpeas
- 1 tsp freshly floor nutmeg
- 1/2 tsp freshly floor black pepper
- 1/2 tsp kosher salt
- 4 tbsp soy sauce
- 1 tsp crushed chili paste or sizzling sauce, or a pinch of chili flakes (roughly to style)
For the Honey Dijon Mayo simply combine collectively:
- 3/4 cup plain mayonnaise
- 2 tbsp entire grain Dijon mustard
- 1 to 2 tbsp honey, to style
Directions
- Saute the mushrooms within the butter till the mushrooms are effectively browned and have shrunken down significantly. Take away from the pan and put aside.
- Saute the onions and garlic collectively till totally softened.
- Add the onions and garlic to the meals processor together with all the different components listed for the burger patties EXCEPT the mushrooms.
- Pulse collectively till effectively blended however not completely easy. You need to go away some texture within the combine.
- You’ll be able to shortly pulse within the mushrooms at this level however I favor to combine them in by hand. This helps preserve their meaty texture.
- Chill the combination for a few hours and even in a single day earlier than utilizing.
- Type the combination into 6 equal balls and roll the balls in brown rice flour, then kind into burger patties.
- Prepare dinner in a frivolously oiled forged iron pan over medium warmth till effectively browned on both sides. Serve on toasted buns with lettuce and tomato and Honey Dijon Mayo.
Advisable Merchandise
Rock Recipes a participant within the Amazon Providers LLC Associates Program, an affiliate promoting program designed to offer a method for us to earn charges by linking to Amazon.com and affiliated websites. Our product suggestions are nearly solely for these we presently use or have used up to now.
Vitamin Data
Yield
6
Serving Measurement
1
Quantity Per Serving
Energy 547Complete Fats 32gSaturated Fats 8gTrans Fats 0gUnsaturated Fats 23gLdl cholesterol 27mgSodium 1230mgCarbohydrates 57gFiber 9gSugar 13gProtein 11g
The dietary data offered is robotically calculated by third celebration software program and is supposed as a tenet solely. Precise accuracy shouldn’t be assured. For recipes the place all components will not be used totally, resembling these with coatings on meats, or with sauces or dressings for instance, calorie & dietary values per serving will possible be considerably decrease than indicated.
