This savoury and satisfying upma is a pleasant twist on the basic dish, utilizing cubed wheat bread as an alternative of the standard semolina or rice. It is a artistic method to make use of up stale bread and makes for a filling breakfast or snack.
Wheat Bread Upma is a deliciously totally different tackle the beloved South Indian breakfast staple. With cubes of hearty wheat bread standing in for the standard semolina, it’s like giving your morning a comfy, carb-y hug. However don’t be fooled – this dish is much from abnormal.
In regards to the Recipe
Should you’re seeking to shake up your breakfast routine, Wheat Bread Upma is simply the ticket. This ingenious recipe transforms day-old bread right into a flavour-packed morning meal that’s positive to change into a brand new favorite. With its zesty mix of spices, vibrant veggies, and crispy bread cubes, each chunk is an explosion of textures and tastes.
Why You’ll Love This Recipe
Let’s be actual – mornings could be a battle. However this Wheat Bread Upma makes getting off the bed value it. The aroma alone may have you hopping to the kitchen, and the primary chunk? Pure bliss. The tender veggies, the heat of these spices, the heartiness of the bread. It’s like a fantastic large breakfast hug. Plus, it’s a intelligent method to make use of up stale bread and stop meals waste. eco-friendly and scrumptious – what’s to not love?
Wheat Bread Upma
Cooking Ideas
For next-level Upma, use a crusty rustic loaf and tear it into beneficiant bite-sized chunks. The nooks and crannies will take in all these wonderful spiced juices. Talking of spices, don’t be shy about ramping them up to fit your tastes. And professional tip: squeezing a wedge of lemon excessive provides a burst of freshness.
Serving and Storing Ideas
This fragrant breakfast serves 4 and comes collectively in beneath half-hour – not too shabby for such large flavors. Leftover Upma might be refrigerated for 2-3 days and merely reheated within the microwave with a splash of water to revive it. Or pack it up for a protein-packed, savory lunch that’ll make the workplace envious.
Nutrient Advantages
Greater than only a intelligent use of leftovers, Wheat Bread Upma is a vitamin powerhouse. You’ve received fiber and vitamins from the colourful veggies, plant-based protein from the lentils and bread, and a bunch of antioxidants from these warming spices. It’s a healthful option to kickstart your day.
Wheat Bread Upma
This savoury and satisfying upma is a pleasant twist on the basic dish, utilizing cubed wheat bread as an alternative of the standard semolina or rice. It is a artistic method to make use of up stale bread and makes for a filling breakfast or snack.
Elements
- 8 to 10 Wheat Bread Slices (reduce into cubes or small squares)
- 100 gms Carrot
- 100 gms Inexperienced Peas
- 100 gms Beans
- 4 Inexperienced Chillies
- 2 Onions (large)
- Bengal Gram Dal (little)
- Mustard Seeds (little)
- Urad Dal (little)
- 1/4 tsp Ginger (grated)
- Turmeric Powder (a pinch)
- Salt as per style
- Oil as required
- Purple Chilli Powder as per style
Directions
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Add turmeric powder, salt and crimson chilli powder to the bread slices and switch to a bowl.
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Add just a little water and blend properly.
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Warmth oil in a pn.
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Fry the mustard seeds, urad dal and bengal gram dal for 30 seconds.
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Saute the onions, inexperienced chillies and ginger for a minute.
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Add the carrot, inexperienced peas, beans and saute for two to three minutes.
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Add just a little water and canopy the pan with a lid.
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Cook dinner till the greens are tender.
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Squeeze out any extra water from the bread and add to the pan.
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Combine properly and prepare dinner for 3 to five minutes.
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Change off the flame.
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Serve sizzling.
Observe: In case you are unable to search out wheat bread, use brown bread.
Ceaselessly Requested Questions
Can I exploit common white bread for this recipe?
Whereas you should use white bread in a pinch, the country texture and nutty wheat taste of a heartier loaf like entire wheat or multigrain bread actually takes this dish to the following degree. The sturdy crumb soaks up all these luscious spiced juices superbly.
What if I don’t have all of the veggies listed?
The great thing about Upma is its flexibility. Be at liberty to swap in your favourite seasonal veggies or no matter you’ve gotten readily available. Cauliflower, bell peppers, spinach – they’ll all work superbly. Simply make sure to reduce them into bite-sized items.
Is that this dish spicy? I don’t like a number of warmth.
The wonderful thing about this recipe is that you just management the spice degree. The quantity of inexperienced chilies and crimson chili powder are completely adjustable, so you may make it as gentle or fiery as you’d like. Should you’re spice-averse, begin with simply half the advisable quantity and go from there.
I’m attempting to eat much less carbs. Can I omit the bread?
Certain, you may make this into a conventional veggie-lentil Upma with out the bread cubes. However actually, the chewy, crispy bread bites actually make this dish particular. They act as little taste sponges for the spiced juices. If carbs are a priority, go simple in your portion dimension as an alternative.
How do I add extra protein to this meal?
For a protein enhance, you may stir in some cooked lentils, chickpeas or scrambled eggs on the finish. A dollop of creamy yogurt on the facet would additionally add some endurance. And naturally, this dish is scrumptious accompanied by a chewy, grilled hen kebab or two.
