Fast Abstract
These Wholesome Apple Muffins are mushy, completely spiced, and naturally sweetened with applesauce and maple syrup. Made with Greek yogurt for additional moisture and protein, they’re a healthful breakfast or snack everybody will love. Get pleasure from them heat from the oven for the coziest fall deal with!

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You’ll Fall in Love with These Wholesome Apple Muffins
When apple season rolls round, I can’t resist baking one thing heat and comfy and these Wholesome Apple Muffins are one among my favorites. They’re the whole lot you need in a fall muffin: mushy, tender, and stuffed with heat spices. Due to applesauce and freshly grated apple, each chunk is bursting with actual apple taste.
I like that they style indulgent however are literally made with better-for-you elements. The Greek yogurt retains them moist and pure maple syrup provides the right pure sweetness. Plus, your kitchen will scent wonderful whereas they bake; like a fall candle, however higher.
These muffins are excellent for busy mornings, lunch bins, or a day snack with a cup of espresso or tea. I typically bake a batch on Sunday and luxuriate in them all through the week. They freeze superbly, too, so you’ll be able to at all times have a wholesome deal with able to go.
When you’re on the lookout for a comfy, feel-good muffin recipe that’s nonetheless healthful, that is it. You’ll make them as soon as and wish to bake all of them season lengthy!
Components You’ll Want (& Useful Notes)


- Flour: You should use all-purpose or white entire wheat flour for a barely heartier texture.
- Spices: Cinnamon, nutmeg, and cloves give the muffins that traditional fall taste. Don’t skip them!
- Greek Yogurt: Provides protein and retains the muffins mushy and moist. Use plain, not flavored.
- Applesauce: Naturally sweetens and replaces among the oil. Be certain it’s unsweetened.
- Maple Syrup: Pure maple syrup provides a stunning depth of sweetness—no refined sugar wanted.
- Avocado Oil: A heart-healthy oil that retains the feel tender. You may also use melted coconut oil or vegetable oil.
- Eggs: Deliver them to room temperature for the very best rise.
- Vanilla Extract: Enhances all the nice and cozy, cozy flavors.
- Apple: I like utilizing a Honeycrisp for its sweetness and texture, however any crisp apple works. Grate it recent!
- Turbinado Sugar: Sprinkled on high for a bakery-style sparkle and slight crunch.
Ideas for Making the Greatest Wholesome Apple Muffins
- Deliver elements to room temperature. Let the eggs and yogurt sit out for about 20–half-hour earlier than you begin.
- Don’t overmix. Stir the moist and dry elements collectively till simply mixed for tender muffins.
- Use paper liners AND spray them. This helps forestall sticking, particularly with more healthy batters.
- Fill the muffin cups to the highest. You’ll get superbly tall, bakery-style muffins.
- Add a sprinkle of turbinado sugar. It provides the tops a beautiful golden sparkle and simply the correct amount of crunch.
- Check for doneness. A toothpick ought to come out clear or with just some moist crumbs.
- Allow them to cool. They arrange as they relaxation, resist consuming them straight from the oven (regardless that it’s exhausting!).


Wholesome Apple Muffins
These Wholesome Apple Muffins are mushy, moist, and full of fall taste! Made with entire grains, Greek yogurt, applesauce, and maple syrup, they’re a healthful muffin you’ll be able to be ok with. Good for breakfast, snacks, or lunch bins!
- 2 cups all-purpose flour (or white entire wheat flour)
- 1 1/2 teaspoons baking powder
- 1 1/2 teaspoons floor cinnamon
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1/4 teaspoon floor nutmeg
- 1/4 teaspoon floor cloves
- 1/2 cup plain Greek yogurt, at room temperature
- 1/2 cup applesauce
- 1/2 cup pure maple syrup
- 1/3 cup avocado oil
- 2 massive eggs, at room temperature
- 1 1/2 teaspoons vanilla extract
- 1 cup grated Honeycrisp apple, 1 massive apple
- Turbinado sugar, for sprinkling on high
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Preheat oven to 375 levels F. Line a muffin tin with paper liners and spray them with nonstick cooking spray. Put aside.
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In a big bowl, whisk collectively the flour, baking powder, cinnamon, baking soda, salt, nutmeg, and cloves. Put aside.
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In a medium bowl, whisk collectively the applesauce, Greek yogurt, maple syrup, oil, eggs, and vanilla extract.
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Add the moist elements to the dry elements and stir till simply mixed. Don’t over combine. Gently fold within the grated apple.
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Divide the batter equally amongst the muffin cups, filling them to the highest. Sprinkle the tops generously with turbinado sugar.
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Bake for 18 to 24 minutes or till the muffins are golden brown and the tops of the muffins bounce again while you gently press on them. You may also insert a toothpick into the middle of a muffin, if it comes out clear, they’re carried out.
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Let the muffins cool within the pan for five minutes. Take away muffins from the tin let cool one other quarter-hour. Get pleasure from!
- Room Temperature: Retailer cooled muffins in an hermetic container for as much as 3 days on the counter.
- Freeze: Freeze muffins in a freezer-safe bag or container for as much as 3 months. Thaw at room temp or reheat within the microwave for a heat, recent style.
Energy: 174kcal, Carbohydrates: 28g, Protein: 4g, Fats: 6g, Saturated Fats: 1g, Polyunsaturated Fats: 1g, Monounsaturated Fats: 5g, Ldl cholesterol: 28mg, Sodium: 158mg, Potassium: 146mg, Fiber: 1g, Sugar: 10g, Vitamin A: 49IU, Vitamin C: 1mg, Calcium: 57mg, Iron: 1mg
Have you ever tried this recipe?
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