30 Minute Hen Parmesan. A fast and simple household favorite!

August 6, 2026

4

This fast and simple recipe for 30 Minute Hen Parmesan has been a supper commonplace in our household for a lot of, many, years. It’s nonetheless my child’s absolute favorite no fuss dinner.

Easy 30 Minute Chicken Parmesan — Straightforward 30 Minute Hen Parmesan

Initially printed Oct 2007.

There isn’t any simpler approach to get Noah house on dinner time than to inform him that this hen and pasta dish is on the menu.

My mother first began making her model of this recipe longer in the past than I can bear in mind.

You’ll be able to in fact use dried breadcrumbs or cracker crumbs on this recipe. Nevertheless, my children all the time insist that we use the quaint cornflake crumb model that they grew up with.

It actually does make the crust on the hen tremendous crispy and goes a terrific job of sealing within the hen juices so it by no means dries out whereas cooking.

The perfect a part of this satisfying household meal is which you can simply have this one on the desk in a half hour.

30 Minute Hen Parmesan. A fast and simple household favorite! — Straightforward 30 Minute Hen Parmesan

Substitutions for a gluten-free model.

We generally have visitors who’re required to eat gluten-free. With some nice new gluten-free merchandise on the market, this is among the meals we serve to everybody on these events.

Glorious gluten-free dry pastas at the moment are out there, as are gluten free variations of some breakfast cereals like corn flakes.

Use any model you want, even generic manufacturers will do.

The one different substitution obligatory is to interchange the flour for the dredge with virtually any gluten-free flour, just like the rice flour talked about within the recipe.

I find it irresistible when everybody on the desk, it doesn’t matter what their dietary necessities, can take pleasure in the very same meal collectively. That is an distinctive recipe to perform that aim.

Recipe up to date and re-photographed on March 19, 2014

Deboned chicken breasts for Chicken Parmesan Lasagna. — I prefer to debone my very own hen breasts. I freeze the bones and skins for inventory.

Like this Hen Parmesan recipe?

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Prep Time:
10 minutes

Cook dinner Time:
20 minutes

Whole Time:
half-hour

Fast and Straightforward No Fuss 30 Minute Hen Parmesan – my children absolute favourite fast and simple meal. Utilizing corn flake crumbs because the crust for the hen makes it tremendous crispy and seals in all of the juiciness of the hen breasts.

Substances

3 cloves garlic,
2 tablespoon olive oil
4 cups pureed canned tomatoes, San Marzano if attainable
1 teaspoon dried oregano
½ teaspoon dried thyme
¼ teaspoon chili flakes (non-compulsory)
1 tablespoon brown sugar
2 tablespoon balsamic vinegar
½ teaspoon salt
½ teaspoon pepper

4 boneless skinless hen breasts
salt and pepper to season
1 ½ cups corn flake crumbs, use a gluten free model if wanted
½ cup flour, for dredging (use rice flour for gluten free model)
2 eggs
2 tablespoon water
½ cup canola oil, for frying

½ cup Parmesan cheese, freshly grated
1 cup mozzarella cheese, grated
4 servings of your favourite cooked pasta use gluten-free pasta right here if wanted

Directions

To Put together the sauce

In a medium saucepan warmth 2 tablespoon olive oil over medium low flame and sauté the minced garlic for about 30 seconds.
Add the pureed tomatoes, thyme, oregano, chili flakes, brown sugar, balsamic vinegar, salt and pepper.
Simmer over low flame for about 20 minutes, stirring often, when you put together the hen as instructed beneath.

To arrange the hen

Crush the cornflakes till into small crumbs by putting them in a Ziploc bag and rolling over them with a rolling pin. I discover this to be a greater methodology than utilizing the meals processor for a extra uniform crumb that does not flip to mud.
Pound the hen breasts out to a uniform thickness of a few half inch which can assist them to cook dinner extra shortly and evenly. I often take away the hen tenders and fry them individually.
Season the hen with salt and pepper earlier than dredging it fully in flour, overlaying it nicely on all sides.
Whisk collectively the eggs and water to create an egg wash. Dip the floured hen into the egg wash, then coat it nicely within the corn flake crumbs. Firmly press the hen into the cornflake crumbs on all sides to make it adhere nicely.
Warmth ½ inch canola oil in a big heavy bottomed skillet over medium flame. Add hen breasts and scale back flame to medium low. Fry for about 3-4 minutes on both sides till evenly golden brown and the hen is totally cooked by. If utilizing dried pasta, I often cook dinner that whereas the hen is frying.
Place cooked hen breasts in a baking dish and prime with slightly of the tomato sauce.
Combine collectively the grated mozzarella and Parmesan cheeses. Prime the hen breasts with the cheese and place underneath the broiler for simply a few minutes to soften. Watch it carefully and do not stroll away.
Serve with the cooked pasta, tomato sauce and a beneficiant sprinkle of further Parmesan cheese.
NOTE: for additional taste within the crust, add about ¼ cup of additional grated Parmesan to the corn flake crumbs.

Really helpful Merchandise

Rock Recipes a participant within the Amazon Companies LLC Associates Program, an affiliate promoting program designed to supply a way for us to earn charges by linking to Amazon.com and affiliated websites. Our product suggestions are virtually solely for these we at present use or have used prior to now.

Vitamin Data

Yield

4

Serving Dimension

1

Quantity Per Serving

Energy 737Whole Fats 22gSaturated Fats 4gTrans Fats 0gUnsaturated Fats 17gLdl cholesterol 195mgSodium 720mgCarbohydrates 85gFiber 7gSugar 13gProtein 49g

The dietary info offered is robotically calculated by third celebration software program and is supposed as a tenet solely. Precise accuracy shouldn’t be assured. For recipes the place all substances is probably not used completely, similar to these with coatings on meats, or with sauces or dressings for instance, calorie & dietary values per serving will doubtless be considerably decrease than indicated.

30 Minute Hen Parmesan. A fast and simple household favorite!