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This VIRAL road corn floor beef candy potato bowl is one in all my household’s favourite straightforward dinners! Plus, it’s excellent for meal prep! We begin with candy potatoes and floor beef then pile on a Mexican road corn with cottage cheese that’s the final protein-packed dinner even youngsters will love!
OK, everyone knows that I’m completely in love with Mexican Road corn in actual fact it’s one in all our prime recipes on this whole web site, however after I noticed that everybody was combining it with these viral floor beef, excessive protein bowls, I knew I needed to make it instantly.
I want to make it with actual Mexican crema, however mayonnaise works as effectively. Whereas a number of recipes are simply straight up cottage cheese combined with corn, to me that doesn’t say Mexican road corn, or elote, so I caught the cottage cheese within the blender till completely easy and creamy. And might I simply give a fast little shout out to the pickled purple onions. There’s something about that tartness with all the pieces else that completely makes the bowl, so don’t skip these!!
Protein Per Serving
This wholesome floor beef bowl provides you 38 g of protein per serving! To not point out it’s additionally loaded with fiber and wholesome fat.
Elements You’ll Want…
Let’s speak elements as a result of this excessive protein bowl recipe is constructed from easy, actual meals that come collectively in probably the most scrumptious method.
- Candy Potatoes: Roasted till tender with caramelized edges, these add pure sweetness and make the bowl further filling.
- Olive Oil: Helps all the pieces roast up golden and flavorful whereas including slightly richness.
- Smoked Paprika: Brings a refined smoky depth that pairs completely with the candy potatoes and beef.
- Kosher Salt: Enhances all of the flavors! Don’t skip it!
- Lean Floor Beef: A excessive protein base that’s hearty, satisfying, and soaks up all that scrumptious seasoning.
- Kinder’s Carne Asada Seasoning: Provides daring, savory, barely citrusy taste with simply the correct quantity of spice. It’s a brilliant straightforward shortcut. It’s also possible to use taco seasoning!
- Water: Helps the seasoning coat the meat evenly and retains it juicy.
- Avocados: Creamy, contemporary, and the proper cooling distinction to the nice and cozy, savory elements.
- Cilantro: Provides a vibrant, contemporary end that ties all of the flavors collectively.
- Black Pepper: Slightly further seasoning for steadiness and depth.
- Pickled Purple Onions: Tangy, barely candy, and the proper pop of taste to chop by way of the richness.
- Lime: Contemporary lime juice brightens all the pieces and makes all of the flavors pop.
For the Road Corn
- Cottage Cheese: A excessive protein twist that makes the sauce creamy whereas maintaining issues lighter.
- Mexican Crema: Provides richness and that traditional creamy road corn taste.
- Frozen Fireplace-Roasted Corn: Candy, smoky, and tremendous handy without having to grill, however nonetheless tons of taste.
- Lime: The zest provides daring citrus taste, whereas the juice retains all the pieces contemporary and tangy.
- Chili Powder: Provides a gentle kick and that signature road corn taste.
- Cotija Cheese: Salty, crumbly cheese that provides the corn that genuine, irresistible end.
Learn how to Make Elote Candy Potato Bowls
This candy potato protein bowl comes collectively in just a few easy steps, and many of the work occurs whereas issues are roasting or cooking on the range.
- Roast the Candy Potatoes: Use an air fryer or the oven to roast the candy potatoes till crispy. Toss the candy potatoes with olive oils and smoked paprika earlier than roasting.
- Brown the Floor Beef: Whereas the candy potatoes are roasting, cook dinner the bottom beef in a skillet on the range prime. When it’s virtually browned, add the seasoning and water and let it simmer for just a few extra minutes.
- Make the Elote: Mix the cottage cheese till it’s easy. Mix all of the elements for the corn in a medium bowl.
- Assemble the Bowls: Add a scoop every of beef, candy potatoes and creamy elote to a bowl after which prime with avocado, pickled onions, jalapenos and cilantro. Serve instantly.
Substitutions and Variations
If you wish to go even leaner, use floor turkey or floor rooster as a substitute of the bottom beef.
Common potatoes will also be used as a substitute of candy potatoes if desired. Yukon gold potatoes are nice for roasting.
All of the toppings are additionally completely customizable. You may add tomatoes, shredded cheese, radishes, black beans, or no matter your loved ones loves!
Learn how to Meal Prep This Recipe
These are excellent for meal prep bowls as a result of all of the elements maintain up very well and reheat fantastically. Slightly prep initially of the week means you’ve bought a wholesome, excessive protein meal able to go anytime. It’s my favourite lunch these days!
- Prep the elements individually – Prepare dinner the bottom beef, roast the candy potatoes, and blend up the road corn. Let all the pieces cool earlier than storing.
- Retailer in containers (the precise method) – Retailer all the pieces individually so you possibly can simply reheat the bottom beef and candy potatoes. Add avocado contemporary earlier than serving for greatest outcomes!
Storing and Reheating
Leftovers are greatest saved individually in hermetic containers within the fridge. The bottom beef and creamy elote will maintain for as much as 4 days. The candy potatoes will last as long as every week.
If all the pieces is saved individually, then it’s straightforward to reheat the candy potatoes and floor beef. I wish to zap them each within the microwave if I’m in a rush. If I’ve extra time, I’ll reheat the candy potatoes within the air fryer in order that they get crispy once more.
That is the sort of meal that checks all of the packing containers…straightforward, satisfying, full of taste, and truly good for you. Whether or not you’re meal prepping for the week or simply making an attempt to get a fast dinner on the desk, these excessive protein Mexican road corn floor beef candy potato bowls ship each time.
