Roasted Fennel Marinara Sauce. A flavourful sauce for any pasta!

July 21, 2026

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Roasted Fennel Marinara Sauce. A subtly candy tomato sauce that is extremely scrumptious in so many recipes, from scrumptious lasagna to a pleasant seafood dip for entertaining.

Roasted Fennel Marinara Sauce. A flavourful sauce for any pasta! — Roasted Fennel Marinara Sauce.

One of many oldest Italian Impressed recipes on this website. Initially printed Nov 3, 2007. Up to date July 2026.

I’ve typically mentioned that fennel is one if essentially the most underused greens on the market. It must be appreciated extra for the subt anise like flavour it could deliver to sommany dishes.

I see it used much more typically when travelling and eating in italy. It is discovered there in every little thing from salads to sausages.

Photo of seasoned fennel before roasting. — Merely season the fennel earlier than roasting.

Photo of fennel after roasting. — Roasted fennel.

As a result of if the delicate candy nearly licorice like flavour, I’ve used it for years in loads of methods. I pair it with orange in a type of coleslaw in a recipe for Orange Fennel Salad, which we explicit take pleasure in beside grilled meat or fish.

Some if my favorite pizza joints use fennel seed particularly, and although you could not have seen it particularly, it’s extremely notable when lacking from the sauce!

You will additionally discover it right here in a number of recipes over time from Fennel Cream Sauce Pasta with Bacon & Scallops to a easy however scrumptious Tomato Fennel Soup.

Roasted Fennel Marinara Sauce. Roasting means pure sweetness.

In case you seek for fennel as an ingredient on Rock Recipes, you’ll typically discover it roasted in fairly a variety of our dishes. That is as a result of it is how I prefer it finest.

Adding the roasted fennel to the sauce — Add the fennel and puree.

The roasting course of mellows and sweetens the fennel, making it much more of a stand out ingredient. I typically simply roast it with slightly toss of salt pepper and balsamic vinegar, as a smeple facet dish for grilled hen, pork chops and particularly fish.

I feel fennel and seafood are a pure partnership, as a number of recipes right here will attest.

Maybe essentially the most used tomato sauce in our family is that this very recipe for Roasted Fennel Marinara Sauce. We use it in every little thing from Spaghetti and Meatballs, to ravioli, baked pasta dishes or as a pizza sauce.

Photo of immersion blender in the sauce. — An immersion blender is nice for pureeing sauces and soups.

The recipe deliciously lends itself to any recipe the place tomato sauce is named for. We even often serve it chilly a a dip for chilled shrimp in a Shrimp cocktail or as easy get together finger meals.

When you style it, you may wish to use it in a few of your personal favourites. If you do remember to go away a remark beneath. We’d simply get some new concepts ourselves!

Photo of spices and garlic being added to the Roasted Fennel Marinara Sauce. — Ever add Parmesan rinds to pasta sauce? See notes in recipe.

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Prep Time:
20 minutes

Prepare dinner Time:
1 hour quarter-hour

Whole Time:
1 hour 35 minutes

Roasted Fennel Marinara Sauce. A subtly candy tomato sauce that is extremely scrumptious in so many recipes, from scrumptious lasagna to a pleasant seafood dip for entertaining.

Substances

1 head fennel sliced or quartered
salt and pepper to season
3 tablespoon olive oil

3 tablespoon olive oil
4 cloves minced garlic
1 small crimson onion finely diced
The roasted fennel
2 giant cans (32 oz can) crushed Roma or san marzano tomatoes
1 tablespoon oregano
1 tablespoon basil
1 complete bay leaf
1 teaspoon fennel seeds (non-obligatory if, like me, you desire a extra distinguished fennel flavour)
1 giant carrot finely grated
½ cup finely diced celery
2 tablespoon brown sugar
1 teaspoon dried chili flakes (non-obligatory or to style)

Directions

TO PREPARE THE FENNEL

In a baking pan or casserole dish, toss the fennel slices with the olive oil, salt and pepper.
Bake at 350 levels F till the fennel is fork tender. half-hour or so, relying ion the scale of the fennel items.

TO PREPARE THE REST OF THE SAUCE

n a big saucepan or dutch oven, sauté the garlic, onion within the 3 tablespoon oil for 1-2 minute.
Add the roasted fennel and tomatoes.
Puree with an immersion blender or switch to a blender to puree.
Add the oregano, basil, bay leaf, carrot, celery, brown sugar salt and pepper. (and the non-obligatory fennel seeds and chili flakes if utilizing them)
Slowly simmer for about an 45 minutes, stirring often.
Take away the bay leaf.
Use in any recipe that requires marinara sauce or some other tomato sauce.

Notes

Chances are you’ll discover that within the images now we have added the rind ends of some items of Parmigiano Reggiano Cheese. We at all times save these within the freezer as we use the cheese. These add nice flavour to the sauce as nicely when you’ve got them. They soften when simmered and supply a pleasant prepare dinner’s deal with when pulled from the completed sauce. My children at all times claimed them after they had been rising up!

This sauce will be bottled and boiling water processed as directed by the Mason Jar producer.

Vitamin Info

Yield

20

Serving Dimension

1

Quantity Per Serving

Energy 53Whole Fats 4gSaturated Fats 1gUnsaturated Fats 4gSodium 10mgCarbohydrates 4gFiber 1gSugar 2gProtein 0g

The dietary info offered is mechanically calculated by third get together software program and is supposed as a suggestion solely. Actual accuracy will not be assured. For recipes the place all elements might not be used completely, equivalent to these with coatings on meats, or with sauces or dressings for instance, calorie & dietary values per serving will doubtless be considerably decrease than indicated.

Roasted Fennel Marinara Sauce. A flavourful sauce for any pasta!

Roasted Fennel Marinara Sauce. A subtly candy tomato sauce that is extremely scrumptious in so many recipes, from scrumptious lasagna to a pleasant seafood dip for entertaining.