These 3-ingredient cottage cheese egg bites are ultra-creamy, excessive in protein, and endlessly customizable, making them good for meal prep!
- Taste: These tangy and tacky egg bites are easy and fluffy in texture, with savory taste in each chew.
- Talent Degree: Get mild and fluffy sous-vide leads to the oven! Simply mix, bake, and luxuriate in.
- Prep Be aware: Make a batch (or two!) forward and luxuriate in it at dwelling, work, or on the go. Make egg bites with out heating the oven within the Prompt Pot or the air fryer.
- Instruments: For simple elimination, use silicone muffin liners or a silicone muffin tray.
Ingredient Ideas for Cottage Cheese Egg Bites
- Cottage Cheese: Go for full-fat cottage cheese for the most effective taste! Small or giant curd cottage cheese gained’t matter since it is going to be blended right into a creamy base with the eggs and cheese.
- Eggs: This recipe makes use of entire eggs, however you should use a carton of egg whites if that’s what you’ve got.
- Cheese: Cheese and eggs are an ideal pair! Cheddar, Swiss, Monterey Jack, Gruyere cheese, feta, or any mix of cheeses work in cottage cheese bites.
- Seasonings: Boost these egg bites by including some every thing bagel (a kid-favorite!) seasoning, a taco mix seasoning, or a zesty Cajun seasoning.
Favourite Variations
In terms of add-ins, nearly something goes. Simply make sure to finely chop them so the egg bites keep intact.
- Meat: Add some additional protein by mixing in some bacon bits, diced ham, or crumbled sausage.
- Veggies: Tomatoes, bell peppers, mushrooms, spinach, or inexperienced onions present must-try coloration, texture, and vitamins to egg bites.
Greatest Method to Retailer Egg Bites
Retailer cottage cheese egg bites in a coated container within the fridge for as much as 4 days. Or freeze egg bites (see suggestions above) for as much as 3 months and reheat within the microwave from frozen, or thaw first within the fridge.
Extra Superb Egg Dishes
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Cottage Cheese Egg Bites
Cottage cheese egg bites are a fast and protein-packed breakfast made with blended eggs, cottage cheese, and cheddar, baked till fluffy and scrumptious.
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Preheat the oven to 300°F. Grease a silicone muffin pan or line a daily muffin pan with parchment liners.
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In a blender, mix eggs, cottage cheese, cheddar cheese, salt and pepper. Mix till easy.
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Divide the egg combination over 12 wells.
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Bake for 25-Half-hour or till the eggs are set.
Preserve leftovers in an hermetic container within the fridge for 3 days and within the freezer for 4 months.
Energy: 94 | Carbohydrates: 1g | Protein: 8g | Fats: 6g | Saturated Fats: 3g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 2g | Trans Fats: 0.01g | Ldl cholesterol: 134mg | Sodium: 197mg | Potassium: 70mg | Fiber: 0.01g | Sugar: 1g | Vitamin A: 275IU | Calcium: 83mg | Iron: 1mg
Diet info supplied is an estimate and can fluctuate primarily based on cooking strategies and types of elements used.
Course Breakfast, Lunch, Snack
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