Friday, May 1, 2026
HomeCookingCottage Cheese Alfredo Sauce

Cottage Cheese Alfredo Sauce


This cottage cheese alfredo sauce is a creamy, lightened-up twist on a traditional pasta dish that’s each simple and satisfying. Toss it with fettuccine for a simple weeknight meal.

top view of plated fettuccini with Cottage Cheese Alfredo Sauce
  • Taste: Creamy, garlicky, and savory with tacky Parmesan taste.
  • Why Make It: Alfredo consolation with more healthy elements and a simple blender shortcut.
  • Prep Notice: Reserve pasta water earlier than draining to have the ability to regulate consistency.
  • Serving Recommendations: Add shredded rooster, peas, or steamed broccoli to make it a heartier meal.
oil , cottage cheese , fettuccine , parmesan, onion powder , garlic , nutmeg , parsley , salt and pepper with labels to make Cottage Cheese Alfredo Sauceoil , cottage cheese , fettuccine , parmesan, onion powder , garlic , nutmeg , parsley , salt and pepper with labels to make Cottage Cheese Alfredo Sauce

Substances for Cottage Cheese Alfredo Sauce

  • Pasta: Fettuccine offers that traditional Alfredo really feel, however linguine, spaghetti, or bucatini all work effectively. Brief pasta can be an awesome possibility.
  • Cottage Cheese: Full-fat offers the creamiest texture. Low-fat works, however gained’t be fairly as wealthy.
  • Parmesan Cheese: Freshly grated melts in easily and provides that salty, nutty taste that makes the sauce style like traditional Alfredo.
  • Variations: Add rooster or shrimp for additional protein, or stir in child spinach for a simple veggie enhance. Swap parsley for basil or chives, or add purple pepper flakes for warmth. Zucchini noodles or chickpea pasta additionally work, simply use slightly pasta water to loosen the sauce.

From Blender To Bowl

  1. Prepare dinner the pasta and reserve some pasta water.
  2. Mix the sauce till clean, then heat it with the garlic.
  3. Toss with the new pasta, including pasta water as wanted (full recipe beneath).
  • Mix Till Easy: Further mixing makes the sauce silkier.
  • Preserve Warmth Low: Excessive warmth could make the sauce tighten.
  • Prepare dinner Pasta Al Dente: The pasta will cook dinner a bit extra within the sauce.
  • Add Pasta Water Slowly: A splash at a time helps management the consistency.
  • Style Earlier than Serving: Regulate salt and pepper after tossing.
creamy Cottage Cheese Alfredo Sauce on pasta in the potcreamy Cottage Cheese Alfredo Sauce on pasta in the pot

Leftovers That Reheat Properly

  • Retailer leftovers in an hermetic container within the fridge for as much as 4 days. This pasta is finest freshly made, however leftovers reheat effectively with slightly assist from milk or water.
  • Reheating:
    • Microwave at lowered energy with a splash of milk, stirring a couple of times.
    • Reheat on the stovetop over low warmth with a splash of milk or water till loosened and warmed by.
  • Freezing
    • Creamy pasta sauces can change texture after freezing, so freezing the completed pasta will not be the best choice.

Creamy Pasta Evening Favorites

Did you take pleasure in this Cottage Cheese Alfredo Sauce Recipe? Go away a remark and score beneath.

image of Everyday Comfort cookbook by Holly Nilsson of Spend With Pennies plus textimage of Everyday Comfort cookbook by Holly Nilsson of Spend With Pennies plus text

Prep Time 5 minutes

Prepare dinner Time 11 minutes

Whole Time 16 minutes

  • Deliver a big pot of salted water to a boil. Add pasta and cook dinner in response to package deal instructions. Reserve 1 cup of pasta water earlier than draining (see notes).

  • In a blender or meals processor, mix cottage cheese, Parmesan cheese, onion powder, and nutmeg. Mix till clean and put aside.

  • Warmth the oil in a nonstick skillet over medium warmth. Add the garlic and cook dinner for 1 minute, or till aromatic.

  • Add the cottage cheese sauce and scale back the warmth to medium-low. Prepare dinner, stirring continually for two to three minutes or till warmed. Season with salt and pepper.

  • Add the cooked pasta to the sauce and toss to mix. Stir in pasta water to succeed in the specified consistency, it’s possible you’ll not want the entire pasta water.

  • Garnished with contemporary parsley and Parmesan cheese.

This recipe serves 4 as a aspect dish or 2 as a predominant course.

In the event you by chance poured out your pasta water—otherwise you’re utilizing another like zucchini noodles—you may make a fast substitute by mixing 1 cup chilly water with a pinch of salt and 1/4 teaspoon cornstarch. Microwave for 1–2 minutes, till scorching.

To reheat, add a splash of milk to your pasta and microwave at 60% energy for 2-3 minutes or till heated by.

 

Preserve leftovers in an hermetic container within the fridge for as much as 4 days. It doesn’t freeze effectively. 

 

Energy: 355 | Carbohydrates: 44g | Protein: 19g | Fats: 11g | Saturated Fats: 4g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 4g | Trans Fats: 0.04g | Ldl cholesterol: 66mg | Sodium: 660mg | Potassium: 239mg | Fiber: 2g | Sugar: 3g | Vitamin A: 200IU | Vitamin C: 0.3mg | Calcium: 144mg | Iron: 1mg

Vitamin data offered is an estimate and can range primarily based on cooking strategies and types of elements used.

Course Most important Course
Delicacies Italian
plated Cottage Cheese Alfredo Sauce on fettuccine with a titleplated Cottage Cheese Alfredo Sauce on fettuccine with a title
silky and savoury Cottage Cheese Alfredo Sauce and fettuccine with writingsilky and savoury Cottage Cheese Alfredo Sauce and fettuccine with writing
fettuccine with Cottage Cheese Alfredo Sauce in the pot and plated with a titlefettuccine with Cottage Cheese Alfredo Sauce in the pot and plated with a title
plate of Cottage Cheese Alfredo Sauce on pasta with a titleplate of Cottage Cheese Alfredo Sauce on pasta with a title
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