These Greek Rooster Bowls are a 25-minute meal loaded with protein and Mediterranean taste. Every chew is crammed with tender grilled rooster thighs, fluffy rice, hummus, olives, and recent veggies for a straightforward weeknight dinner you’ll need on repeat.

In the event you’re not fully offered on salads for dinner, these Greek rooster bowls with loads of rice are filling and make it easier to load up on veggies like tomatoes, onions, and cucumbers. A dollop of clean hummus additionally makes it further hearty. Prepared in lower than half-hour, it’s a straightforward dinner you’ll be making on repeat that’s refreshing like a salad however hearty like a rice bowl.

Why You’ll Love These Greek Rooster Bowls

Easy rooster and rice dinners simply obtained an entire lot simpler with these Greek rooster bowls drizzled with do-it-yourself French dressing.

• Newbie-friendly. You solely have to grill the rooster, slice it, and assemble the bowls!
• Fast. Dinner shall be prepared in 25 minutes, making it the proper recipe for weeknights.
• Mediterranean-inspired. Kalamata olives, silky hummus, tomatoes, crimson onions, and Greek French dressing simply scream “Greece”.
• Nice for meal-preps. Prepare dinner the rooster thighs upfront so all it’s a must to do is reheat it earlier than throwing these hearty bowls collectively.

What You’ll Want

Crunchy cucumbers, juicy cherry tomatoes, and tangy French dressing add brightness to each single chew. Scroll to the recipe card on the backside of the submit for precise ingredient quantities.

• Rooster thighs – Make sure that they’re boneless and skinless.
• Salt and pepper – Kosher salt and freshly cracked black pepper are finest.
• Jasmine rice – Strive my On the spot Pot Jasmine Rice or make your personal.
• Cucumber – I want Persian cucumbers as a result of they’ve obtained much less seeds so that they launch much less moisture.
• Lettuce – Go for Iceberg or Romaine.
• Cherry tomatoes – Recent, diced tomatoes work too.
• Plain Hummus – Strive my do-it-yourself recipe or add your favourite.
• Purple onion – Yellow onions are a fantastic swap.
• Kalamata olives – You may as well use inexperienced or black olives however they have to be pitted.
• Greek French dressing – Be at liberty to make use of your favourite store-bought one as a substitute.

Methods to Make Greek Rooster Bowls

These 3-step Greek rooster bowls with rice, veggies, and hummus are prepared in simply 25 minutes. Scroll to the underside of the submit for the complete recipe card.

• Grill the rooster. Set the grill to medium-high warmth. Season the rooster with salt and pepper on all sides. Grill it for 3-5 minutes per aspect, or till barely charred. As soon as now not pink within the middle, take away the rooster from the warmth.
• Slice it. Let the rooster cool for 5-10 minutes. Use a pointy knife to slice it into 1/4-1/2″ strips.
• Assemble them. Add 1/2 cup rice, 1 cup lettuce, sliced rooster, 1/2 cup cucumber, 1/4 cup tomatoes, crimson onions, and olives to each bowl. High with 1 tablespoon hummus and Greek French dressing. Serve and revel in!

Ideas and Variation Concepts

Flip these refreshing Greek rooster bowls into hearty wraps for a straightforward on-the-go lunch!

Toppings and Serving Strategies

These Greek rooster bowls are superb with a drizzle of Tzatziki on high. I like serving them with a aspect of Air Fryer Zucchini Fries, Candy Potato Fries, or Baked Garlic Parmesan Fries. My Garlic Herb Hasselback Potatoes and Garlic Herb Smashed Potatoes are different nice choices. For lighter veggie sides, strive my Air Fryer Asparagus or Air Fryer Inexperienced Beans.

Methods to Retailer and Reheat Extras

The veggies shouldn’t be saved with the rooster and rice as a result of they shouldn’t be reheated.

• Fridge: Place the rooster in an hermetic container for as much as 4 days. The rice for as much as 5 days. The veggies might be saved for as much as 3 days.
• To reheat them: Microwave the rooster and rice in 20-second increments till heat. You may as well use the range over medium-high warmth for 7-9 minutes, stirring often.

Extra Greek Impressed Recipes

Print