Pineapple Hen Kabobs are good for summer season grilling! These easy kabobs are threaded with tender marinated rooster, juicy pineapple, and crimson onion, then completed on the grill to lock in all of the flavors!

Certainly one of my favourite meals rising up was my mother’s grilled kabobs served over rice. She would at all times reserve just a little further sauce that we may pour over the kabobs once we have been able to eat. The sauce would revive the kabobs and soak into the rice. It was completely scrumptious and to today, it’s nonetheless just a little nostalgic. Are you able to see why I’ve such a mushy spot for kabob recipes?! These Grilled Hen Pineapple Kabobs are my present favourite, though my Marinated Hen Kabobs and Balsamic Grilled Hen Kabobs are mighty good too.
Why Your Summer time Is Incomplete With out These Kabobs
Kabobs are summery to start with, however add pineapple, and WHOA. Tastes like summer season, particularly when paired with a Frozen Mango Margarita. Right here’s why it’s best to add this recipe to your summer season grilling record.
- Juicy marinated rooster. The perfect half about this recipe is the marinated rooster. The pineapple and tamari sauce from the marinade breaks down the proteins within the rooster, leaving you with such deep taste and makes the rooster tremendous moist and tender.
- Simply the best mix of candy and savory. The sweetness from the pineapple mixed with the savory flavors from the tamari sauce creates a superbly balanced marinade that enhances the flavour of the rooster with out overpowering it. And with the addition of pineapple juice, it caramelizes fantastically on the grill!
- Excellent for events. As a substitute of the standard burgers and scorching canines, throw these rooster pineapple kabobs on the grill and everybody will flip for them!


What You’ll Want
Right here’s a listing of all of the elements you’ll want for these rooster pineapple kabobs. Scroll right down to the recipe card to search out the ingredient portions and recipe directions.
Pineapple Hen:
- Hen breast – Boneless, skinless breasts minimize into 1-inch cubes.
- Pineapple juice – Pineapple incorporates an enzyme referred to as bromelain, which breaks down proteins. It helps the rooster get tender and juicy.
- Tamari sauce – Low-sodium soy sauce works too.
- Garlic – For savory taste within the marinade.
- Smoked paprika – I like the smoky taste this provides, which is particularly good in the event you’re utilizing an indoor grill!
Kabobs:
- Pineapple – I like to make use of recent or frozen pineapple, not canned, which tends to be softer.
- Pink onion – This provides a pleasant distinction to the candy pineapple.
- Cilantro – For garnish.
How you can Make Hen Pineapple Kabobs
This recipe is a straightforward dinner, which is precisely what you want in the summertime! Right here’s what you’ll have to do.
Suggestions and Variations
Listed here are just a few suggestions and concepts for switching up this rooster pineapple kabob recipe.
- Soak the skewers. If you’re utilizing wood or bamboo skewers, you have to to soak them for not less than half-hour previous to threading the kabobs. Metallic skewers don’t should be soaked.
- Add some warmth. Whisk a pinch (or two) of cayenne into the marinade for a little bit of a kick.
- Get a head begin. Kabobs might be made 24 hours upfront. To make forward of time, simply thread the ready kabob elements on skewers and wrap them with plastic wrap.Â
- Meal prep it. You may also freeze pineapple rooster kabobs to prepare dinner one other day. For this specific recipe, I might counsel cubing the rooster in accordance with the recipe and putting it in a ziplock freezer bag with the marinade. It ought to preserve as much as 6 months.


How you can Retailer and Reheat Leftovers
- Fridge: Retailer any leftover rooster pineapple kabobs in an hermetic container within the fridge for 3 to 4 days. I normally take every part off the skewers because it’s simpler to reheat that means.
- To reheat: After eradicating the rooster, pineapple, and onion from the skewers, you may warmth them within the microwave or in a nonstick skillet set over medium warmth.


Description
Grilled Hen Pineapple Kabobs are good for summer season! Easy kabobs layered with tender marinated rooster, juicy pineapple & onion.
Pineapple Hen:
- To a small bowl add pineapple juice, tamari sauce, garlic clove and smoked paprika. Whisk to mix.
- Take away 1/4 cup of the marinade and put aside.
- To a medium bowl, add rooster breast and pour pineapple marinade over the rooster. Utilizing a spoon, toss to coat the entire rooster.
- Let marinade for half-hour.
Kabobs:
- Preheat grill to medium excessive warmth, roughly 375-400 levels F.
- To assemble kabobs alternate pineapple chunks, marinaded rooster and crimson onion cubes on a skewer.
- Rub grill grates with oil or spray with cooking spray.
- Place ready kabobs on the grill. Grill all sides for 4-5 minutes or till rooster is not pink.
- Take away from grill. Brush remaining pineapple marinade over the kabobs.
- Garnish with chopped cilantro and serve.
Vitamin
- Serving Dimension: 1 kabob
- Energy: 186
- Sugar: 13 g
- Sodium: 389 mg
- Fats: 1 g
- Saturated Fats: 0 g
- Carbohydrates: 17 g
- Fiber: 1 g
- Protein: 27 g
- Ldl cholesterol: 65 mg