A wealthy, coastal-style fish curry that mixes the sweetness of coconut with fragrant spices. This straightforward but flavorful dish options tender pomfret items cooked in a creamy coconut gravy with recent herbs and spices. Excellent for each on a regular basis meals and particular events.
Pomfret Curry is a basic fish dish that brings collectively the gentle, buttery style of pomfret with a aromatic coconut-based gravy. My grandmother taught me this recipe years in the past, and it’s been a household favourite ever since. The mix of recent coconut, garlic, ginger, and inexperienced chilies creates a sauce that’s each comforting and thrilling.
In regards to the Recipe
This recipe transforms easy substances into one thing particular. The pomfret, identified for its delicate taste, soaks up the wealthy coconut gravy superbly. It’s not too spicy, not too gentle – good for many palates. The recipe is simple sufficient for rookies however tastes prefer it got here from a professional’s kitchen.
Why You’ll Love This Recipe
You’ll love how the fish stays tender whereas absorbing all of the great flavors. The coconut provides a pure sweetness that balances the spices completely. It’s fast to make – about 45 minutes complete – and makes use of substances yow will discover simply. Plus, it’s a good way to get your loved ones to eat extra fish.
Pomfret Curry
Cooking Ideas
– Don’t skip the marination step – it helps the fish keep moist
– Reduce the fish items evenly for uniform cooking
– Preserve the warmth medium-low when cooking the fish
– Stir gently to keep away from breaking the fish items
– Style and modify salt earlier than including the fish again to the gravy
Serving and Storing Strategies
Serves 4-5 folks. Serve scorching with steamed rice or flatbreads. Leftovers will be saved within the fridge for as much as 2 days. Reheat gently on low warmth, including a splash of water if wanted. Complete prep and cooking time: 45 minutes.
Nutrient Advantages
Pomfret is filled with protein and omega-3 fatty acids. The coconut provides wholesome fat, whereas ginger and garlic present antioxidants. Turmeric has anti-inflammatory properties, and recent herbs add important nutritional vitamins and minerals.
Pomfret Curry
A wealthy, coastal-style fish curry that mixes the sweetness of coconut with fragrant spices. This straightforward but flavorful dish options tender pomfret items cooked in a creamy coconut gravy with recent herbs and spices. Excellent for each on a regular basis meals and particular events.
Elements
- 1 Pomfret (about 750 gms)
- 1/2 piece Coconut
- 5 flakes Garlic
- 1 inch Recent ginger
- 4 Inexperienced chillies
- 2 tbsp Vegetable oil
- 4 Tomatoes (massive sized)
- 1/2 tsp Turmeric powder
- 1 tbsp Cumin powder
- 4 Purple chillies
- 3 tbsp Inexperienced coriander (chopped)
- 3 cups Scorching water
- Salt as per style
Directions
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Slice the pomfret into thick items, smear with salt and permit to marinate for quarter-hour.
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Finely chop the onions.
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Break the crimson chillies into items and deseed
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Blanch the tomatoes in scorching water, then cool in chilly water, peel and chop into items.
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Grind the chopped coconut, chilli, ginger and peeled garlic to make a clean paste and pour 3 cups of scorching water into it and put aside.
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Fry the chopped onions in scorching oil until golden brown, add the fish slices into it and additional fry for couple of minutes till the fishes flip brown. Take away from the skillet and preserve apart.
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Now add the chopped and peeled tomatoes, cumin, turmeric, crimson chilli powder and salt to the identical pan.
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When the tomatoes dissolve, add the coconut paste and water and prepare dinner for ten minutes.
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Add the fish slices and prepare dinner for an additional 5 minutes.
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Lastly add coriander and stir properly.
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Continuously Requested Questions
Can I take advantage of frozen pomfret for this curry?
Sure. Simply thaw it fully and pat dry earlier than utilizing. Be certain that there’s no extra water, as this could make the curry too skinny.
Is that this curry very spicy?
The spice degree is reasonable and will be adjusted. Scale back or improve the variety of inexperienced chilies primarily based in your desire.
Can I make this curry forward of time?
You possibly can put together the gravy base forward, however add the fish simply earlier than serving for one of the best texture and style.
