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Homevegan FoodSheet Pan Bibimbap Recipe | Low cost Lazy Vegan

Sheet Pan Bibimbap Recipe | Low cost Lazy Vegan


Sheet Pan Bibimbap RecipeSheet Pan Bibimbap Recipe | Low cost Lazy Vegan

This sheet pan bibimbap recipe takes about half-hour to make and makes use of sheet pans to make a standard Korean bibimbap (비빔밥). I had to make use of two sheet pans, one for greens and one for tofu, however you might technically use one sheet pan to make this bibimbap if it’s giant sufficient.

What’s Bibimbap? 비빔밥 or Bibimbap is a well-liked Korean dish which suggests “combined rice” (from “bibim,” that means “combined,” and “bap,” that means “rice”). It usually consists of cooked rice with a combination of vibrant greens (like carrots, mushrooms, and zucchini), protein (tofu), and gochujang (Korean chili paste / Korean pink pepper paste). Mixing every little thing with rice is why it’s referred to as Bibimbap aka “combined rice”.

Bibimbap on Sheet PanBibimbap on Sheet Pan

Recipe for Sheet Pan Bibimbap

Bibimbap is certainly certainly one of my absolute favorite dishes! And making it within the oven with sheet pans whereas the rice cooks is the simplest recipe you’ll be able to whip up!

Principally you wish to season your tofu and place your cubes of tofu on a lined sheet pan with you ready greens and bake in oven for round 20-25 minutes, tossing midway, till tender, cooked or caramelized to your liking whereas your rice cooks (until you’re utilizing leftover rice).

As soon as the rice is cooked and greens with tofu are accomplished, you combine all of them collectively in a bowl and serve with gochujang and create your “combined rice” bibimbap! Utilizing two sheet pans means that you can make a bigger batch in an effort to meal prep this sheet pan bibimbap to have all week or for a dinner of 4!

Cheap Lazy Vegan Sheet Pan BibimbapCheap Lazy Vegan Sheet Pan Bibimbap

Elements

  • Carrots
  • Zucchini
  • Broccoli
  • Mushrooms
  • Oil
  • Salt
  • Rice
  • Gochujang
  • Sesame oil
  • Tofu
  • Garlic Powder
  • Onion powder
  • Corn starch

This Sheet Pan Bibimbap is vegan, vegetarian, gluten-free, soy-free (with out tofu), nut-free and dairy-free.


How To Make Bibimbap on Sheet Pan

Begin making your sheet pan bibimbap by preheating your oven to 425 levels F.

Start chopping the tofu into bite-sized items and season with garlic, onion powder, and salt. Toss in oil, then coat with cornstarch. Place the tofu items onto a lined baking sheet and bake within the oven for round 20-25 minutes or till barely golden and cooked to your liking. In case your sheet pan may be very giant or has sufficient room, go to subsequent step to incorporate greens on similar sheet pan. If not, use two sheet pans and put your tofu in first, earlier than shifting onto greens.

Subsequent chop carrots, zucchini, broccoli, and mushrooms or different greens of your alternative. Toss with salt and vegetable oil. Place on one other lined baking sheet and roast within the oven for round 20-25 minutes, tossing midway (together with the tofu) till tender and barely caramelized or cooked to your liking.

In the meantime prepare dinner your rice in a rice cooker or pot, based on bundle directions.

As soon as the veggies and tofu are accomplished, it’s time to assemble the bibimbap out of your sheet pan(s).

In a big serving bowl, add a beneficiant portion of cooked rice (round 1/4 of the quantity for one serving). Prime with roasted greens and baked tofu (for one serving, use round 1/4 of the tofu and the greens). Drizzle gochujang and roasted sesame oil on high. Combine it up! Bibimbap means “combined rice” in any case; stir all elements collectively completely utilizing a spoon earlier than serving.

Get pleasure from your bibimbap straight away and save any leftover roasted greens, tofu and rice to get pleasure from later within the week (retailer in fridge, in a tightly sealed container for as much as 4-5 days).

Watch me make it on YouTube right here.

Sheet Pan BibimbapSheet Pan Bibimbap
  • 3 carrots 3-4 medium-sized, peeled & julienned
  • 1 zucchini julienned
  • 4 cups broccoli crowns chopped into small items
  • 4 cups mushrooms sliced
  • 3 tbsp oil
  • 1/2 tsp salt
  • 2 cups white rice dry brief grain
  • 4 tbsp gochujang roughly relying on choice, round 1 tbsp per serving
  • 4 tsp roasted sesame oil roughly relying on choice, round 1 tsp per serving

Bibimbap Tofu

  • 1 block tofu Additional agency, cubed
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp salt
  • 1 tbsp oil
  • 1 tbsp corn starch
  • Begin making your sheet pan bibimbap by preheating your oven to 425 levels F.

  • Start chopping the tofu into bite-sized items and season with garlic, onion powder, and salt. Toss in oil, then coat with cornstarch. Place the tofu items onto a lined baking sheet and bake within the oven for round 20-25 minutes or till barely golden and cooked to your liking. In case your sheet pan may be very giant or has sufficient room, go to subsequent step to incorporate greens on similar sheet pan. If not, use two sheet pans and put your tofu in first, earlier than shifting onto greens.

  • Subsequent chop carrots, zucchini, broccoli, and mushrooms or different greens of your alternative. Toss with salt and vegetable oil. Place on one other lined baking sheet and roast within the oven for round 20-25 minutes, tossing midway (together with the tofu) till tender and barely caramelized or cooked to your liking.

  • In the meantime prepare dinner your rice in a rice cooker or pot, based on bundle directions.

  • As soon as the veggies and tofu are accomplished, it’s time to assemble the bibimbap out of your sheet pan(s).

  • In a big serving bowl, add a beneficiant portion of cooked rice (round 1/4 of the quantity for one serving). Prime with roasted greens and baked tofu (for one serving, use round 1/4 of the tofu and the greens). Drizzle gochujang and roasted sesame oil on high. Combine it up! Bibimbap means “combined rice” in any case; stir all elements collectively completely utilizing a spoon earlier than serving.

  • Get pleasure from your bibimbap straight away and save any leftover roasted greens, tofu and rice to get pleasure from later within the week (retailer in fridge, in a tightly sealed container for as much as 4-5 days).

Energy: 658kcal | Carbohydrates: 98g | Protein: 21g | Fats: 21g | Saturated Fats: 2g | Polyunsaturated Fats: 7g | Monounsaturated Fats: 11g | Trans Fats: 0.1g | Sodium: 722mg | Potassium: 1190mg | Fiber: 7g | Sugar: 9g | Vitamin A: 8321IU | Vitamin C: 95mg | Calcium: 130mg | Iron: 4mg

NEED MORE VEGAN RECIPE INSPO? CHECK THESE OUT:

Veggie Bibimbap

Mushroom Bibimbap

Korean Japchae Recipe



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