Meetha Sattu or sattu meetha sharbat – wholesome summer time drinks with sattu flour (roasted gram flour)
Yesterday, I posted the savory model of Sattu drink, a conventional, vitamin wealthy summer time drink from Bihar and UP. For these of you who’re new to sattu, do learn this publish on sattu well being advantages. Sattu is roasted gram flour (roasted chane) that’s wealthy in pure fibre, has low glycemic index, detoxes and cleanses the system and helps in weight reduction too. Apart from roasted gram flour, there are variety of sattu varieties made with millets, pulses and cereals. Sattu, a staple food plan of the farming neighborhood of Bihar and UP, is offered as well being meals in main grocery shops all around the nation.
Roasted chickpeas ~ Sattu Flour
Right this moment, I’m sharing the candy model of sattu drink which is extra standard as meetha sattu or sattu meetha sharbat. I like the simplicity of this summer time drink recipe. It’s excessive on taste with minimal components. Solely 3 components go into the making of meetha sattu – sattu flour, jaggery and water. A refreshing, thirst quenching drink that’s cooling to the physique. The most effective conventional summer time drinks of India and essentially the most flavorful drink I’ve had in a very long time.
Meetha Sattu
Comply with the directions beneath to learn to make meetha sattu or sattu meetha sharbat
