A fast and simple Swedish egg and herring salad often called Gubbröra. This scrumptious Nordic basic is commonly served as a part of a conventional Swedish smörgåsbord. It may be loved as an appetizer on rye bread, as a wealthy, flavorful salad or just as on a regular basis egg sandwich. Excellent for events, household gatherings, or a good way to make use of up leftover eggs. Herring could be changed with tuna if wanted.


The title Gubbröra, fairly cheekily, is commonly interpreted as “previous man’s combine.” There are a couple of tales behind the title. One well-liked clarification is that it was a fast, no-fuss dish that older males would throw collectively, particularly after a drink or when one thing easy was wanted.
Traditionally, gubbröra emerged from Sweden’s coastal and rural meals traditions, the place preserving fish was important. Components like salted or pickled anchovies (typically the Swedish selection often called ansjovis, which is sweeter and spiced), boiled eggs, potatoes, onions, and herbs had been on a regular basis staples.
By the late nineteenth and early twentieth centuries, gubbröra had develop into a well-recognized a part of the Swedish smörgåsbord, the normal buffet that options a wide range of small dishes. It’s usually served on crispbread or darkish rye bread, typically garnished with dill.
Components and Substitutions
- Eggs – exhausting boiled
- Herring fish, marinated – or canned tuna works nicely too when you favor the style higher. If you may get your palms on IKEA’s fish in jars (it will likely be excellent for this recipe).
- Shallots – or another kind of delicate onion
- Spring onion – or chives
- Bitter cream – or creme fraiche
- Lemon juice – recent is all the time finest
- Sea salt – solely to style, as herring is normally salty (relies on the model)
The best way to make Egg Salad at dwelling?
1st: Drain herring fish nicely from brine/oil. Minimize in cubes, along with the boiled eggs.




2nd: Mince the shallots, onion and add within the bitter cream. Combine the whole lot collectively, cool within the fridge for 10-20 minutes and serve.




Fast Swedish Egg Salad (Gubbröra)
A simple mid-summer Scandinavian salad with herring (or anchovies) and eggs. Often loved as a starter or appetizer topped onto a skinny cracker bread or rye bread. It is also served throughout Christmas or Easter celebrations.
Forestall your display from going darkish
- 2 medium eggs
- 140 g herring, marinated
- 1 giant shallot
- 1 tbsp. spring onion
- 2 tbsp. dill, recent
- 100 g bitter cream
- 2 tbsp. lemon juice, recent
- pinch of sea salt
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First, place eggs right into a pot and boil for about 10 minutes, must be exhausting boiled. Then, instantly switch to chilly water. Peel the eggs and lower into cubes.
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Then, chop marinated herring fillets, add within the lower eggs, minced shallots and spring onions.
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Subsequent, and within the bitter cream, lemon juice, dill and season with salt. Serve over a skinny slice of bread or crackers.
VARIATIONS: bitter cream could be changed with creme fraiche or could be combined with plain yogurt; marinated herring fish could be changed with anchovies;
Energy: 293kcal | Carbohydrates: 7g | Protein: 20g | Fats: 20g | Saturated Fats: 8g | Polyunsaturated Fats: 3g | Monounsaturated Fats: 7g | Trans Fats: 0.01g | Ldl cholesterol: 235mg | Sodium: 153mg | Potassium: 539mg | Fiber: 1g | Sugar: 3g | Vitamin A: 1830IU | Vitamin C: 22mg | Calcium: 157mg | Iron: 3mg
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