In the event you’ve by no means used your air fryer to make burgers, lean in! We’re making spicy Air Fryer Turkey Burgers for 2 with an irresistible creamy feta unfold that you’ll want to unfold on every little thing!
If I’m being completely trustworthy, I might eat something with this creamy feta sauce on prime. I’m slathering it on a burger bun in the present day, however I’ve additionally been identified to dip carrots in it, dollop it over a freshly grilled steak, and tuck it right into a turkey wrap. The creamy blended feta with the warmth of cayenne pepper is a match for nearly something.
However in the present day, we’re making turkey burgers within the air fryer as a result of they’re simple, manner much less mess than grilling, and are available collectively in simply minutes!
I made these for myself 20 minutes earlier than leaving for ballet class, they usually have turn out to be my new excessive protein fast dinner!
Only a observe should you’re new right here: you’re on a ‘cooking for 2’ weblog, so this recipe makes simply 2 burgers through the use of simply 1/2 pound of meat! If you wish to double it, you’ll be able to!
Components
- Floor Turkey. Since this can be a recipe for 2 weblog, we’re beginning with simply 1/2 pound of floor turkey. You’ll be able to double wrap and freeze the remaining to your subsequent air fryer turkey burgers session! I’m utilizing 93% lean floor turkey, however use no matter you favor. The upper the fats content material, the extra moist the burgers will likely be!
- Egg. One massive egg.
- Cayenne Pepper. We’re utilizing 3/4 teaspoon of cayenne pepper in the present day. We’ll use 1/2 teaspoon within the meat and 1/4 teaspoon within the floor meat. If you like spicy, go forward and add 1/2 teaspoon within the floor turkey combination.
- Smoked Paprika. One teaspoon of smoked paprika provides these air fryer turkey burgers a grilled style with out having to activate the oven!
- Onion Powder. One-half teaspoon of dried onion powder.
- Oregano. When you’ve got recent oregano, use 1 teaspoon of chopped leaves, or use one-half teaspoon of dried oregano.
- Salt and Pepper. Fundamental seasoning: 1/2 teaspoon of salt and 1/4 teaspoon of freshly floor black pepper.
- Feta. 1/2 cup of crumbled feta cheese.
- Heavy Cream. To assist the feta mix, add 1/4 cup of heavy cream. You’ll be able to add extra to get a looser sauce, or preserve it at 1/4 cup for a butter-like consistency.
- Burger Buns. Choose your favourite hamburger buns! I just like the onion-flecked buns or these brioche buns!
- Burger Toppings: lettuce, tomato, and onion, if desired.
Tips on how to Make Air Fryer Turkey Burgers
Mix the meat, egg, spices, salt and pepper in a bowl.
Use your arms to mix every little thing nicely, and divide into 2 patties. Cook dinner in a 400-degree air fryer for 9 minutes; flip and cook dinner for one more 9 minutes.
In the meantime, mix the feta, cream, and cayenne pepper.
Combine the feta sauce till creamy, including extra heavy cream to get your required consistency. Generally, I prefer it dip-able, different instances I prefer it thick like butter!
Unfold the feta dip on each side of the bun, prime with a turkey patty, lettuce, tomato and onion of you selecting. Serve and luxuriate in!
What to Serve with Turkey Burgers:
Air Fryer Turkey Burgers
Air fryer turkey burgers for 2 with spicy creamy feta sauce.
Servings 2
Energy 368kcal
- 1/2 pound floor turkey
- 1 massive egg crushed
- 1/2 teaspoon cayenne pepper
- 1 teaspoon smoked paprika
- 1/2 teaspoon dried onion powder
- 1/2 teaspoon dried oregano leaves
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- For serving: buns, lettuce, tomato, and onion
Creamy Feta Sauce:
- 1/2 cup crumbled feta cheese
- 1/4 cup heavy cream
- 1/4 teaspoon cayenne pepper
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In a big bowl, mix the bottom turkey, egg, spices, salt and pepper. Combine nicely along with your arms. Form the meat into 2 patties, ensuring to make divot within the middle of every to account for increasing throughout cooking.
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Place a parchment paper liner within the air fryer, and place one or each patties within the basket. Cook dinner on 400-degrees F for 9 minutes, flip and proceed to cook dinner for one more 9 minutes. Check with a thermometer to make sure 165-degrees F within the middle to make sure they’re completed.
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In the meantime, stir collectively the feta, cream, and cayenne.
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Slice the burger buns, and serve every patty on prime. Garnish with lettuce, tomatoes, onion, and creamy feta sauce as desired.
Energy: 368kcal | Carbohydrates: 4g | Protein: 36g | Fats: 23g | Saturated Fats: 13g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 6g | Trans Fats: 0.03g | Ldl cholesterol: 211mg | Sodium: 1107mg | Potassium: 469mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1557IU | Vitamin C: 1mg | Calcium: 235mg | Iron: 2mg
