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Coconut Lime Hen – Two Peas & Their Pod


Fast Abstract

Coconut Lime Hen- tender, juicy hen items lined in a creamy coconut lime sauce with ginger, garlic, and recent herbs. You’ll be able to have this scrumptious meal on the dinner desk in beneath half-hour! Serve with rice and your favourite vegetable.

coconut lime chicken in cast iron skillet with wooden spoon. coconut lime chicken in cast iron skillet with wooden spoon.

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Are you searching for an EASY, scrumptious dinner that the complete household will love?

For those who answered sure, it’s important to do this Coconut Lime Hen recipe. It takes lower than half-hour to make and is filled with taste! It’s the right weeknight dinner.

The coconut lime hen has a pleasant taste profile that’s each vibrant and comforting. Juicy hen items are lined in a coconut lime sauce that’s beautiful! You’ll fall in love after one chunk!

Why You Will Love This Dish!

  • Hen: The hen items are tender, juicy, and cook dinner up rapidly in a skillet.
  • Coconut Milk: The coconut milk provides a creamy, barely candy, and wealthy taste. It supplies a refined nuttiness that pairs superbly with the opposite substances.
  • Lime Juice: The lime juice brings a recent, zesty tanginess that cuts by way of the richness of the coconut milk. It provides a vibrant, citrusy notice that balances the flavors.
  • Garlic and Ginger: These fragrant substances contribute a savory, barely spicy kick and improve the general depth of taste.
  • Herbs: The recent herbs, basil and cilantro, give the dish a beautiful shade and complexity.
  • Crushed Purple Pepper Flakes: Crushed pink pepper provides a barely spicy kick that enhances the tanginess of the lime and the creaminess of the coconut milk.

Serve the hen and sauce with rice and roasted broccoli (or your favourite vegetable). This dish can be nice with my easy cucumber edamame salad or sesame ginger carrot salad.

Total, the style is a harmonious mix of creamy, tangy, barely candy, and fragrant flavors.

coconut lime chicken ingredients in bowls. coconut lime chicken ingredients in bowls.

Components You Want

  • Oil– avocado oil or olive oil
  • Boneless skinless hen breasts– lower into 1-inch cubes.
  • Onion
  • Garlic
  • Ginger– use recent ginger! I hold recent ginger within the freezer. Grate with a microplane.
  • Coconut milk– use full-fat coconut milk from a can. Shake nicely earlier than utilizing!
  • Hen broth
  • Lime– you want lime zest and lime juice.
  • Crushed pink pepper flakes– so as to add a bit warmth.
  • Herbs– cilantro and basil.
cut up chicken breasts cooking in cast iron skillet. cut up chicken breasts cooking in cast iron skillet.

Learn how to Make Coconut Lime Hen

  • In a big deep skillet (I want a forged iron skillet), warmth the oil over medium-high warmth. When the oil is scorching, add the hen in a single layer, don’t overcrowd the pan. If you have to cook dinner it in two batches, that’s high quality. Season the hen with salt and pepper.
cooked chopped up chicken in cast iron skillet with spatula. cooked chopped up chicken in cast iron skillet with spatula.
  • Prepare dinner for five to six minutes, stirring often, or till the hen items are cooked by way of. Switch cooked hen, with juices, to a plate. Put aside.
onion cooking in cast iron skillet with wooden spoon. onion cooking in cast iron skillet with wooden spoon.
  • Add the onion and cook dinner for 4 minutes, stirring often. Stir within the ginger and garlic and cook dinner for 1 minute.
coconut milk sauce with spices cooking in cast iron skillet. coconut milk sauce with spices cooking in cast iron skillet.
  • Add the coconut milk, broth, lime zest, lime juice, and crushed pink pepper flakes. Scale back the warmth to medium and let the sauce simmer for five minutes.
coconut lime chicken cooking in cast iron skillet with herbs. coconut lime chicken cooking in cast iron skillet with herbs.
  • Add the hen again to the pan. Stir within the cilantro and basil. Style and season with salt and pepper, if obligatory.
  • Serve heat with rice and lime wedges.
coconut lime chicken on plate with rice and broccoli with lime wedge. coconut lime chicken on plate with rice and broccoli with lime wedge.

Serving Solutions

Learn how to Retailer

Retailer leftover hen and sauce in an hermetic container within the fridge for as much as 4 days. Reheat in a skillet on the stovetop or within the microwave.

coconut lime chicken on plate with broccoli and rice. coconut lime chicken on plate with broccoli and rice.

Extra Hen Recipes

Extra CHICKEN RECIPES!

Coconut Lime Hen

Tender, juicy hen items lined in a creamy coconut lime sauce with ginger, garlic, and recent herbs. You’ll be able to have this scrumptious meal on the dinner desk in beneath half-hour!

Forestall your display from going darkish

  • 2 tablespoons avocado oil or olive oil
  • 1 ½ lbs boneless skinless hen breasts, lower into 1-inch cubes
  • Kosher salt and black pepper
  • 1/2 medium onion, chopped
  • 3 cloves garlic, minced
  • 1 teaspoon recent ginger, minced
  • 1 13.5 oz can full fats coconut milk
  • 1/3 cup hen broth
  • 1/2 teaspoon lime zest
  • 2 tablespoons recent lime juice lime juice
  • 1/2 teaspoon crushed pink pepper flakes
  • 2 tablespoons chopped cilantro
  • 2 tablespoons chopped basil
  • Rice, for serving (can use cauliflower rice or quinoa)
  • Lime wedges, for serving
  • In a big deep skillet, warmth the oil over medium-high warmth. When the oil is scorching, add the hen in a single layer, don’t overcrowd the pan. If you have to cook dinner it in two batches, that’s high quality. Season the hen with salt and pepper. Prepare dinner for five to six minutes, stirring often, or till the hen items are cooked by way of. Switch cooked hen, with juices, to a plate. Put aside.

  • Add the onion and cook dinner for 4 minutes, stirring often. Stir within the ginger and garlic and cook dinner for 1 minute.

  • Add the coconut milk, broth, lime zest, lime juice, and crushed pink pepper flakes. Scale back the warmth to medium and let the sauce simmer for five minutes.

  • Add the hen again to the pan. Stir within the cilantro and basil. Style and season with salt and pepper, if obligatory.

  • Serve heat with rice and lime wedges.

Retailer leftovers within the fridge for as much as 4 days. 

Energy: 268kcal, Carbohydrates: 2g, Protein: 37g, Fats: 12g, Saturated Fats: 2g, Polyunsaturated Fats: 2g, Monounsaturated Fats: 6g, Trans Fats: 0.02g, Ldl cholesterol: 109mg, Sodium: 456mg, Potassium: 674mg, Fiber: 0.4g, Sugar: 1g, Vitamin A: 192IU, Vitamin C: 4mg, Calcium: 19mg, Iron: 1mg

Key phrases hen, coconut, lime

Have you ever tried this recipe?

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