Straightforward, so scrumptious, and excellent for any evening! This Sheet Pan Lemon Garlic Hen with Candy Potatoes and Feta Yogurt Sauce is a type of recipes you’ll come again to time and again. Mediterranean-inspired rooster roasts alongside candy potatoes till all the things is golden, tender, and just a bit crisp. All of it comes collectively on one pan in about an hour, making it so simple as it’s flavorful. And that vibrant, spicy inexperienced goddess sauce? It might be a recipe all by itself—don’t skip it. Use any additional as a dip for heat pitas.

I can already inform that Miami goes to encourage so many new recipes. There are such a lot of unbelievable Mediterranean spots right here, and we’ve been having a lot enjoyable making an attempt new dishes. I’ve an extended listing of concepts going, and I’m excited to begin working via them.

With the 80-degree climate and all this sunshine (which I’m absolutely loving), we’ve been consuming exterior as a lot as doable. This time of yr, I at all times crave Greek and Mediterranean flavors—all the things feels recent, vibrant, and excellent for hotter nights.

After which I remembered this recipe. It felt good to make this week.

I saved the rooster Mediterranean-inspired, and made it a bit extra enjoyable by threading it onto skewers earlier than roasting. Completely non-compulsory, however I really like the look. Both means, it cooks up superbly.

The candy potatoes roast on the identical pan. I’d normally go for fries, however my mother talked about she was craving one thing softer and a bit extra buttery. These turned out so good—tender with simply the correct quantity of crisp.

And naturally, the sauces. A spicy inexperienced goddess with salted pistachios and a creamy feta yogurt. Two sauces are at all times higher than one. In case you have the time, make some recent pita and save any additional sauce for dipping over the weekend—it’s too good to waste.

It’s not at all times simple to please everybody, however this one at all times does!

Listed below are the Steps

Components 

• boneless, skinless rooster breasts or thighs
• olive oil
• garlic
• smoked paprika
• cumin
• dried oregano
• chili powder
• chili flakes
• plain Greek yogurt
• lemon
• candy potatoes
• feta cheese

Spicy Goddess Sauce

• pistachios
• recent cilantro
• recent basil
• jalapeños
• lemon juice
• inexperienced olives

Kitchen Instruments

You’ll desire a giant sheet pan for roasting all the things collectively (go massive so the rooster and potatoes get good and crisp, not crowded) or use 2 pans. A mixing bowl for tossing the rooster, plus one other small bowl for stirring collectively the feta yogurt. I like to make use of a blender or meals processor for the inexperienced goddess sauce—no matter you might have works. Seize a sharp knife and chopping board for all of the chopping, and in the event you’re doing skewers, have these prepared too. Tongs or a stainless-steel spatula make flipping and serving simple.

Listed below are the Steps

Step 1: Preheat the Oven

Preheat the oven so it’s good and scorching. This helps all the things roast up golden and crisp.

Step 2: Marinate the Hen

In a big bowl, toss the rooster with olive oil, garlic, smoked paprika, cumin, oregano, chili powder, chili flakes, and a pinch of salt. Add the yogurt and blend till all the things is effectively coated. In case you have just a few additional minutes, let it sit to marinate—it solely will get higher. For a enjoyable, summery really feel, you may thread the rooster onto skewers. But it surely’s additionally effective to maintain issues easy and skip that step.

Step 3: Begin the Candy Potatoes

On a sheet pan, toss the candy potatoes with olive oil, salt, and pepper. Slide them into the oven first to allow them to get a head begin. That is my favourite trick for getting smooth facilities with simply the correct quantity of crisp edges.

Step 4: Add the Hen

Pull the pan from the oven, push the potatoes to at least one aspect, and add the rooster to the opposite. Nestle the lemon wedges round all the things. Roast till the rooster is cooked via and the potatoes are tender and golden. That is normally when everybody begins to hover within the kitchen as a result of it smells so good.

Step 5: Make the Spicy Inexperienced Goddess Sauce

Whereas all the things is roasting, make the sauce. Add all of the substances to a blender or meals processor and mix till clean. I like mine with a bit texture, however you can also make it as clean as you want. It’s a type of “put it on all the things” sauces—we at all times save additional for the subsequent day.

Step 6: Make the Feta Yogurt

In a small bowl, stir collectively the yogurt, garlic, and feta. End with a bit pepper. It’s creamy, a bit salty, and balances the spices completely.

Step 7: Serve

Serve all the things heat, straight from the pan, with loads of the inexperienced sauce and feta yogurt spooned over high. We normally let everybody construct their very own plates and add as a lot sauce as they like—it retains dinner simple and a bit extra enjoyable.

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Lastly, in the event you make this Sheet Pan Lemon Garlic Hen, remember to depart a remark and/or give this recipe a score! Above all, I really like listening to from you guys and at all times do my greatest to answer each remark. And naturally, in the event you do make this recipe, don’t overlook to tag me on Instagram! Wanting via the images of recipes you all have made is my favourite!

This submit was initially printed on April 29, 2026