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Homevegan FoodVegan Congee Recipe | Low cost Lazy Vegan

Vegan Congee Recipe | Low cost Lazy Vegan


Vegan Congee Recipe | Low cost Lazy Vegan

This vegan congee recipe is impressed by conventional congee which is a sort of rice porridge eaten typically in Asian international locations. It’s extremely popular in international locations like China and Korea and you may eat it in a wide range of other ways.

This vegan congee with tofu is scrumptious and I’ll present you make it in 20 minutes! I’ve been making it for years now and may’t wait so that you can attempt it.

Recipe for Vegan CongeeRecipe for Vegan Congee

Recipe for Vegan Congee

The dish is ready by cooking rice for a very long time with plenty of water or broth, to create a porridge consistency and it’s typically a savoury dish served with a wide range of totally different toppings and seasonings. It’s typically eaten if you end up sick as a result of it’s straightforward to digest because it doesn’t require a lot chewing.

Congee (or Jook 죽 in Korean) is one thing I grew up consuming. It’s what I might describe as consolation meals or the Asian model of “hen noodle soup” – one thing you eat if you end up sick to make you are feeling higher! Although it’s typically eaten when somebody is sick, I truly love congee and I eat it even once I’m not sick. It’s extremely comforting and you can also make a giant batch and eat it all through the week.

I additionally love that it is a one-pot dish and you may merely whip it up in a single go. It reheats very well so I like to make this as a meal prep. I feel this works nice as a breakfast dish because it’s straightforward to digest, it’s light on the abdomen and it’s good and heat to eat within the morning – form of just like the Asian model of oatmeal.

Although you can also make congee from scratch with dry rice, this recipe particularly is utilizing cooked or leftover rice as an alternative.

How To Make vegan congeeHow To Make vegan congee

Substances

  • Cooked White Rice
  • Comfortable Tofu
  • Oil
  • Mushrooms
  • Garlic
  • Water or Vegetable Broth
  • Purple Break up Lentils
  • Floor Ginger
  • Soy Sauce

This vegan congee recipe will be gluten-free utilizing a gluten-free soy sauce & soy-free soy sauce different and omit the tofu.


How To Make Congee (Vegan)

Warmth oil in a medium to massive pot or wok on medium-high warmth and prepare dinner mushrooms for a few minutes.

Add minced garlic and prepare dinner for one more jiffy, including a splash of water, if wanted.

Add cooked rice, purple cut up lentils and water and break aside the rice along with your spatula. Cowl and produce to a boil on excessive warmth.

As soon as it involves a boil, flip the warmth all the way down to a low simmer and prepare dinner till the combination thickens right into a porridge-like consistency, including small quantities of water and stirring every so often. Modify the quantity of water relying in your private choice.

If you’ve reached your required consistency, add in delicate tofu, soy sauce and floor (or freshly grated) ginger. Combine effectively and warmth for one more couple of minutes.

To serve, high with toasted sesame oil, inexperienced onions and chopped nori (non-compulsory). Add salt and pepper as wanted and luxuriate in heat!

If serving later, retailer in a tightly sealed container within the fridge and when able to serve, warmth within the microwave or on the range (including a small quantity of water as wanted).

How To Make vegan congeeHow To Make vegan congee
  • 2 cups Cooked White Rice
  • 1 tsp Oil
  • 3 cups Mushrooms chopped
  • 1 tbsp Garlic minced
  • 4 cups water (extra as wanted) or vegetable broth
  • 1/2 cup Purple Break up Lentils dry
  • 1 block Comfortable Tofu lower into tough cubes
  • 1/2 tsp Floor Ginger or some freshly grated ginger
  • 2 tbsp soy sauce or soy-free different
  • Warmth oil in a medium to massive pot or wok on medium excessive warmth and prepare dinner mushrooms for a few minutes.

  • Add minced garlic and prepare dinner for one more jiffy, including a splash of water, if wanted.

  • Add cooked rice, purple cut up lentils and water and break aside the rice along with your spatula. Cowl and produce to a boil on excessive warmth.

  • As soon as it involves a boil, flip the warmth all the way down to a low simmer and prepare dinner till the combination thickens right into a porridge-like consistency, including small quantities of water and stirring every so often. Modify the quantity of water relying in your private choice.

  • If you’ve reached your required consistency, add in delicate tofu, soy sauce and floor (or freshly grated) ginger. Combine effectively and warmth for one more couple of minutes.

  • To serve, high with toasted sesame oil, inexperienced onions and chopped nori (non-compulsory). Add salt and pepper as wanted and luxuriate in heat!

  • If serving later, retailer in a tightly sealed container within the fridge and when able to serve, warmth within the microwave or on the range (including a small quantity of water as wanted).

Energy: 220kcal | Carbohydrates: 28g | Protein: 14g | Fats: 6g | Saturated Fats: 1g | Polyunsaturated Fats: 3g | Monounsaturated Fats: 2g | Trans Fats: 1g | Sodium: 523mg | Potassium: 287mg | Fiber: 2g | Sugar: 2g | Vitamin A: 1IU | Vitamin C: 2mg | Calcium: 147mg | Iron: 2mg

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